ByJulia Chi
I am on the train to Gatwick from Eastbourne… I have had the richest most fabulous 24 hours… I love and treasure relationship and it has been my lifelong joy – to connect, to engage and to love. I have less time now than when I lived in England to physically enjoy the connections that…
ByJulia Chi
As I drove away from the mountains, just as in the poem I wrote about yesterday, the last three weeks disappeared in the ‘wake’ of my new pathways unfolding…. I drove away and the preceding weeks were gone… And the place, the people… It is as if they no longer exist because I am gone….
ByJulia Chi
I am just off to meet Maggie, who with Jack, her husband, are my support team to run barefoot across Spain… Maggie and I are going to make a vlog over coffee – always good – I am looking forward to hearing what she has to say about the adventure we have embarked on… It…
ByJulia Chi
Today Maricarmen read me a poem because it was the last day of my intensive… The three weeks have felt to be a very special and transformative time… Maricarmen and I have spoken a lot about not making plans, about allowing things to emerge; about letting the path unfold in each step… This has been…
ByJulia Chi
I found myself locked in the hotel, when I went to leave for my run this morning! The stairs I usually take led today to a locked side gate, and the door to the reception of the hotel was also locked – and the lifts weren’t working either. I went back up to my room,…
ByJulia Chi
I rose, and looked from my balcony at the now familiar, always awe inspiring stunning orange sky as daylight arrived an hour earlier… I made my way downstairs, stepped out of the front door and turned right, to run along the coast. When I reached the beach, I decided to keep going and climbed higher…
ByJulia Chi
This week Julia talks about winning the Dublin Marathon in 1985 – and she also talks about running as a meditation on the move – and the metaphor of the running journey and the life journey from birth until we leave our body… Julia Chi Taylor is a lifelong runner. She has been running races…
ByJulia Chi
In the week after the London Marathon, Julia talks about her first marathon in 1982 and some of her ideas about training to run 26.2 miles… Julia Chi Taylor is a lifelong runner. She has been running races for 50 years since the age of 12. She ran at international level from the late 70’s…
ByJulia Chi
Julia Chi Taylor is a lifelong runner. She has been running races for 50 years since the age of 12. She ran at international level from the late 70’s to early 90’s representing GB and England in races from 5k to marathon. Her fastest 5k in the 80’s was 15.50 and her marathon personal best…
ByJulia Chi
Julia Chi Taylor is a lifelong runner. She has been running races for 50 years since the age of 12. She ran at international level from the late 70’s to early 90’s representing GB and England in races from 5k to marathon. Her fastest 5k in the 80’s was 15.50 and her marathon personal best…
ByJulia Chi
Sinead established her sports nutrition company Feed Fuel Perform in 2018. She describes her work as “Helping athletes optimise performance through nutrition tailored to their training, physiology and lifestyle.” She continues We are what we eat: what we eat and drink becomes the building blocks of our body and the fuel we run on. So…
ByJulia Chi
Matt Shore is a performance coach; his company is called Coaching Shore. In his work, he helps people to become stronger fitter and more capable on all levels. Matt works face to face with people in Deptford London at the Commando Temple and in Eastbourne East Sussex, and with clients all over the globe online….