Focus… The Secret…
Another golden day dawned… Anadi came with me today, and because my feet felt a little tender from yesterday’s ouchie run, I was keen to stay on the softer terrain… We ran up the drive, to the long grassy muddy … Read More
Freedom Oozing from Every Pore…
The day dawned sparkly bright… I let myself out of the french windows onto the long lawn in front of Buxted Park hotel…A spectacular September morn; the dew was soft sharp cold on my feet… I padded round the back of … Read More
The Destination is the Journey…
I am sitting in the crystal bar at Buxted park, it is cozy warm here… Outside the rain is pouring down; it has a winter feel to it… And yet this morning the day dawned fresh and clear, sunny bright … Read More
Her Love of the Sea and of Life…
posted in: Spiritual Development
0
We are on the road again… We dropped our key in with our landlady and chatted awhile with her and her husband before we left… ‘You are the talk of the town in your bare feet’ they laughed… I forget … Read More
The Best Course is to Remain Silent….
posted in: Spiritual Development
0
I enjoy writing in coffee shops; it was always my dream in the past to spend my time in cafes writing all day. In fact it was a dream I live out a lot… Writing anonymously with folk around me. … Read More
We Need Not Rest From What We Love…
The day was grey and a little chilly, rain hanging in the air… I didn’t feel much like leaving the cosiness of our cottage, but I remembered the techniques of going running ‘whatever whenever’, that I had adopted over years … Read More
The Global Family…
posted in: Running, Spiritual Development, Yoga
0
I have just eaten the most delightful delicious scrumptious piece of pecan and orange polenta cake, accompanied by a flat white made with organic coffee… I have also had a wonderful conversation with Louise, who brought me my cake and … Read More
Step by Step; Paso a Paso…
What a brilliant day, rich with experience and fun, sisterhood and connection… I turned up at the gym to run, because it was raining again outside…! Anadi commented earlier today that we have become ‘sensitised’ again to English weather 😄 … Read More
How We Say Things is Integral to What We Say….
posted in: Spiritual Development
0
Today was a more clement outing, the sun shone and the wind had abated… I chose to run around the edge of a football field I had discovered yesterday, smooth green springy grass… Anadi came with me and we ran … Read More
Going Running…
As I ran up the hill, with wet leafy trees heavily drooping over onto the wet shiny, bumpy, uneven Dorset lane – I reflected on my life and how all I have ever really wanted to do is go running… … Read More