Run and Become Free…

Last night I dreamt lots of vivid dreams… I really enjoyed it, it felt a very interesting night time journey indeed.

I woke not remembering anything, other than that I had committed in my sleep to do more running, and therefore was henceforth not going to do anything much more than run.

My meditation on the move.

The thought of spending more time running is very agreeable… The more I run the more I become.

As Anadi and I ran along today, I mentioned that sometimes running feels rather hard, but that I recognise that setting running goals is very good for my path of spiritual clearing, and transcendence.

I also recognise that running barefoot is a process that is taking me further into myself… Or rather is helping me to let go of my self.

Anadi and I drove to Rincón de la Victoria to run today. It is the town where we stopped for lunch with Athena Jane on Wednesday. I was attracted back by the long beach and a vista that seemed to go on forever.

We ran 10 miles with ease and it felt to be a place I will return to… Soon I anticipate that my feet and my body will extend beyond the 10 and occasional 12 and 13 mile runs that I am doing frequently. I have only completed two 15 mile runs barefoot so far, but I can see the value of extending the distance now.

I can also feel how over many many years the clearing within me, is allowing me to simply run and become.

It is all I have ever really wanted to do, live a contemplative life, and run a lot!

Of course I have always ‘gone running’, but my bare feet seem to have ideas all of their own and have requested too that we run from the north to the south coast of Spain together…

Who knows what lies beyond that?

But I do see more and more that while I am journeying in physical form, enjoying the human journey; my spirit finds that the running road is a place of freedom, a place to let go…

A place where the madness and chaos of the matrix is stilled…

As the run progresses the body disappears and there arises the opportunity to recognise the samsara, the illusion that we exist in, and to know that we are so much more than anything we might ‘think’ we are…

The more I run, the more I become free… Ironically from any definition of myself; especially that of being a runner!

And yet I love to run, and so I will follow my dream… My night time dream of running as a way of life – and my waking dream of running to become free, and more me… Recognising that the transcendence that is occurring is opening me to an awareness that the me I defined myself by is vanishing…

We are all free already…

We are love, we are awareness; we are all born of consciousness and it isn’t through thinking ‘who are we..?’ that we discover we are so much more than we ‘thought’… It is simply through enquiring…

‘Who am I…’




I have been running all of my life – it feels I was born to run. In the running step I experienced freedom and my true expression. I came to see that I needed to ‘get out of the way of myself’ and let my energy flow through the running step; allow it to express itself in the dance and the motion of running.

I have also worked in the lives of others as a guide, counsellor, healer and teacher for over 40 years.

I lived as a nomad for 6 years with my husband Anadi, but my inner voice brought me back to the UK in May 2019 and I have been living and working and running in London since then….

Julia Chi
Teacher of Life Skills
+44 (0)7908 239 464