Empowering the Lower Chakras: Abundance, Manifesting and Grounding

In talking about the importance of the lower chakras, the discussions delved into both cultural stereotypes of language and perception, as well as encompassing the whole re holistic and energetic. I heard from a lot of healers who were surprised at their own Aha’s. Many people commented that they thought they were incorporating the whole-body…

How to Empower Your Life and Change the World

The ‘Empowerment’ word pops up all over the place these days and is used in all sorts of different contexts. I’ll explain our definition of conscious empowerment and show you how you can enjoy happiness and fulfillment, make a difference and change the world by living an empowered life. But first, let’s look at why empowerment is so…

Energetic Blind Spots, Relationships and Mirrors

One of the hardest things, especially when young and dating, isn’t the ‘naivete’ so much as the energetic blind spots.  In healing work we teach, if you don’t heal it you marry it (or date it).  Also, one well-known writer guru notes, the other term for soul mate, is wound mate.  Essentially the same precept….

The Importance of Play and Creativity in Our Lives

I want to touch more deeply on the topic of PLAY. Ideally PLAY and creativity should be connected, should be tapping the same place.  The difficulty we have in western/ modern society, is that we don’t really  play.  We are very disconnected from that place, of playing.  There is an excellent book, Playing by Heart…

Mindful Education: Teaching Kids To Be Real Leaders Who Support and Encourage Their Peers

I just saw this interesting image and caption.  It notes that real women lift other women up, instead of tearing them down.  I couldn’t agree more!  Especially in today’s catty cut-throat petty gossipy and bickering culture!  What IF women were raised with a genetic or social mandate, to improve the lives of their peers and…

1% For Positive Change

This world seeks you, and about 70 million more people, being approximately 1% of the population of Earth, to spontaneously create positive change on our planet. There is nothing to do, only to BE that positive change we all seek on planet Earth. In this respect, this concept, or movement, forum, or body of people…

Holistic Approaches to Mental Illness and Finding Empowerment

There are so many contributing factors to how we feel, and how well we function, both emotionally and mentally– including the physical. Some of the top holistic practitioners are beginning to understand the intrinsic connection between the mind and the body– as being more than just a hokey crunchy metaphor. The vagus nerve makes a…

Limitless Intentions for Empowered Manifestation

There are different schools of thought about how we should set the goals and intentions we want to manifest. One school of thought says we should define our intention to the smallest detail, another says we should make it more general so we don’t limit the scale of the manifestation. I was pondering this point before…

5 Steps to Conquer Doubt, Fear and Limiting Beliefs

When you set your intentions to manifest a goal, it’s really important to recognize when doubt, fear and limiting beliefs crop up because that means there’s a misalignment between your thoughts and feelings, and the Universe hears what you FEEL, not what you say. That’s why, even though you’re consciously focusing your thoughts on your goals…

Empower Your Life : Achieve Your Dreams

7 Essential Factors for Empowered Manifestation Empowered creation is the manifestation of desired outcomes and it is a process that has fascinated me since I discovered the Law of Attraction back in 2008. I remember feeling inspired and uplifted when I discovered the Law of Attraction. It was at probably the most emotionally challenging time…