Empowering Choices

A lot of people get married because it is the next step to take, and others do not leave their job that they hate because they are afraid to do so, or have children as they fear growing old alone. It is unfortunate that that is so, because life passes by them without them being…

Why All The Chaos?

Complicated times we live in, aren’t they? Seems like everything is chaotic: elections, government, weather, healthcare, school security, job security, climate change….even purchasing lottery tickets is chaotic! There’s a reason for this, and believe it or not, we have created this chaos. But it’s not for the reason you think. It’s not an omen of the end of…

Our Relationship with Our Emotions- Empowerment versus Controlling

I was following a discussion thread the other day.  I forget now what the original topic was about- that happens when discussion threads take on a life and energy of their own.  But there was one point, one response in this exchange that caught my attention, and I felt drawn to elaborate on it.  Someone…

Get Back Behind that Sink and Nurture Your Children!

I have just listened to the BBC 5 Live radio phone-in regarding the issue around taking your children into work. This has been raised after Scottish MP Kirsty Blackman took her children to a Westminster committee hearing, apparently unable to find appropriate childcare at short notice during the Scottish summer holidays, which start earlier than…

Mindset & Mindfulness – Part 4 (Video)

Mindful & Flowing Mind       Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR and performance. Rasheed is the business coach…