Bereavement and Loss – Part 5 of 7

In this section I will explore some of the ways that people can be supported through their grief. GPs have traditionally often prescribed medication such as antidepressants though they are now more aware of the benefits of providing the person with the opportunity to talk to someone who understands.  They might therefore prescribe a course…

What Do I Have to Feel?

There is a lot of habitual readiness to continue living with pain, when your pain has been with you for years. There is even fear. How can I live without pain? What will my life be like? What was the protection that the pain gave me that now I will be without? There are many…

Being Alone…

I am having another day of solitude, I have them day after day now… It is like a whole new chapter of a book…. Or a new part of some sort of trilogy, or a new scene in a great long never ending book… Our lives; a never ending book, split up into pages and…

Bereavement and Loss – Part 4 of 7

 In this section I will explore each stage of Dr Kübler-Ross’s ‘Grief Cycle’ in a little more depth. Denial – Denial is a conscious or unconscious refusal to accept facts, information, reality, etc., relating to the situation concerned. It’s a defence mechanism and perfectly natural. Some people can become locked in this stage when dealing with…

Bereavement and Loss – Part 3 of 7

In this section I will look at how the work of Dr Elisabeth Kübler-Ross changed how we look at the grieving process. Dr Kübler-Ross, who pioneered methods in the support and counselling of personal trauma, grief and grieving, proposed a model of the five stages of grief (denial, anger, bargaining, depression, acceptance).  This is actually…

The Green That Overgrows

The red sun is painting the foliage at dusk Intensifying play reality The green that overgrows In the village of my youth Is the shadow Of the villagers’ lives Look! Look! The truck that you hear Struggling up the little hill Will soon appear Among the burning casuarinas.   You may ask yourself: What does…

Fruit

There is no picture with this entry. You are invited to imagine it for yourself. It is night. No sleep, as the pain makes me move constantly. Around 4 I start paying attention to the feeling of “I”. I have found that this is one of the things that sometimes helps reducing or eliminating the…

Caterpillars in a Hurry

Caterpillars crawling on top of each other Going in the same direction In a hurry As much as caterpillars can be in a hurry We don’t know where they are going And we don’t know Who will appear when they are gone We could know everything If we zoomed out and left the game Of…