Positive Thinking – is it Always a Good Thing? Part 4 of 4

In my work I pay close attention to people’s beliefs and their self-talk.  Often the beliefs were created around a trauma they experienced at some point in their life.  This is a natural survival instinct, where the mind tries to make sense of what happened and to help us to avoid similar painful situations in…

The Principle of Growth

It is 3 AM. The strength of the pain came back after a lot of walking on Governors Island and downtown Manhattan, drunk with city views, drunk with walking. The pain, the body’s shaking, the murmur along the nerve-ways make it impossible to sleep. I go to the studio. The words come pouring easily and…

Positive Thinking – is it Always a Good Thing? Part 3 of 4

Last week I looked at the benefits of being ‘selfish’, but how does this relate back to what I said at the beginning about Positive Thinking? To me it’s about being open and honest with ourselves and – where it’s appropriate – with those around us.  If you’re having a challenging day, admit it!  Don’t…

Bad Thoughts

There are three ways that I know of, to change reality for the better for you. All of them depend on changing yourself. All of them depend on becoming more and more happy, regardless of circumstances. One way is to clear subconscious material. Every subconscious hindering or blocking belief that you clear out opens your…

Positive Thinking – is it Always a Good Thing? Part 2 of 4

In last week’s post I started looking at why positive thinking alone might not be enough. Instead, I think the answer lies in becoming more aware of: our thoughts and self-talk the impact of what we listen to / read / watch the influence of those we spend our time with the effect that all…

OK My Friends

OK, my friends. I know it is strange. I started this blog a year ago, promising to show you how I heal my body from a terrible nerve pain, resulting from a certain neuropathy, a condition that modern medicine does not know how to heal. I went from number one to number fifty-eight and before…

What is ‘META-Health’ and How Can It Help Me Get Well? Part 5 of 5

So, having looked at the process of META-Health, and a personal example from my own life, how can this help you in your healing journey? My first step in working with a client is to ask for their ‘timeline’.  This is basically a chronological account of all the Significant Emotional Events in their life.  I…

The Inner Story Healing Model

Anchored in hard-core science and based on 30 years experience healing individuals suffering from a wide range of health conditions, The Inner Story Healing Model takes inner healing to the next level. The Inner story model has 2 sections. The first section addresses the need to identify the existing inner story, ( you can’t transform…