ASL: Help ALZ for Better Communication with Less Stress
I was reading a post in one of the Dementia support groups. And a very unrelated thought came to mind. I wondered if anyone ever tried teaching sign language to the elderly/ALZ patient? The incorporation of sign language could potentially bypass a lot of the frustration involved with communication. I wonder if this in part…
The Journey of Life
11,000 of us chose to meet on New Year’s Eve in Barcelona to go for a run together… Quite a thing, a huge group of people running around the streets of Barcelona as the sun set on 2015. As humans we appear to like meeting in groups to do things together… Queuing to do things,…
What Shall I Do With My Life and Career?
Someone I informally mentor asked me a series of questions that amounted to ‘What shall I do with my life and career?’ He has ideas that he should try and do what he wants to do here in the UK – but that maybe he should try it overseas. He said that he had being…
3 Essential Steps to Success, Health & Happiness – Step 1 Review
So much has happened in the last year, on a personal, global and cosmic level. There is no doubt in my mind that we are experiencing the continuing process of conscious evolution, individually and on a global level. Challenges as Catalysts for Growth Bill and I recently watched the DVD of The Beach Boys 50th Anniversary…
7 Killer Ways to Beat Procrastination
If you’re like me there are times where you may have experienced procrastination. This can be viewed as negative but not so. If you’re feeling anxious, tired then its not a good time to tackle anything important. During my working career I have adopted a number of tried and tested strategies which I have laid…
Letting Go and Starting Afresh
When I was living in the Algarve, Portugal I had the opportunity of going on a Vision Quest. We were taken to a rugged area in the vicinity of Loulé and each of us set off in the direction that called to us. Even though we were physically quite close to each other, because of…
Transcending Limitations
Joy does not come from limitations but from freeing ourselves from our limitations. If our breathing is tainted with negativity, true knowledge cannot reach us because we limit ourselves. Through anger, depression or unhappiness, we become locked up in an illusion created by ourselves and which separates us from the joy and happiness, which are…
Chinese Monk
I was a Chinese monk. Many years ago, before this lifetime, I was a Chinese Buddhist monk. I saw myself in deep meditation as one. In the vision, I was doing walking meditation, which is a way to learn to be deeply aware even when we are in action. By the way: according to Anat Baniel…
What They Do Not Want You to Know About Fluoride
The fluoride that is put into our water system is a by product of the phosphate fertilizer industry – it is toxic waste, literally. Before there were environmental restrictions on industry, the toxins were released as gas into the air, causing widespread environmental damage to crops and livestock. In 1983, Weinstein said “Certainly, there has…
A Short History of Curcumin and Serious Diseases
We are told that Adam, the reputed “first man” with his “first woman,” Eve, walked on this Earth 209,000 years ago. If this is the case then we can probably assume that for much of this time those of Eastern, mainly Asian, origins have been eating curry meals. The main spice ingredient of a curry…












