‘Barefoot, the Lightest Shoe…’
I rose, and looked from my balcony at the now familiar, always awe inspiring stunning orange sky as daylight arrived an hour earlier… I made my way downstairs, stepped out of the front door and turned right, to run along the coast. When I reached the beach, I decided to keep going and climbed higher…
Heal with Mantra
The manipulative ego mind will want you to be distracted as you sit in meditation. When it does this for just a few minutes each time it is okay, but after three minutes, the mind will usually find something else to focus on because the mind is threatened by stillness. This is because on some…
What are the Roles of Crystals, Essential Oils or Other so called Spiritual Tools? (Video)
You Ask, We Answer Introduction Join Sue and Carrie as they use the tarot and intuitive messages to address your most pressing questions … practical answers from a spiritual perspective. About Carrie Beleno I am an intuitive reiki master/teacher, spiritual life coach, and general communicator with all things energetic… (which is everything!)….
Healing with Bliss
The powerful, transformational healing of Yoga, is the healing of the Bliss or the unconditional love and creative, positive energy of the Universe. There is nothing more healing in our existence as human beings. With Yoga we heal by restoring balance to the bodymind and life.. . … today we understand so much about diseases:…
A New Level of Comfort with Desires (and Owning Your Light)
• When the thought comes in, do not block the thought. Just guide it into your heart • Time to become comfortable with desire (Another level of integration) • This is a new feeling for you. Feeling (in some cases) many things wanting to manifest at once, presenting both as the desire and the “manifested…
Going Beyond Boundaries with … Julia Chi (Episode 4)
This week Julia talks about winning the Dublin Marathon in 1985 – and she also talks about running as a meditation on the move – and the metaphor of the running journey and the life journey from birth until we leave our body… Julia Chi Taylor is a lifelong runner. She has been running races…
Choose the Creative Way
It’s always good to relax the body, and to create an intention to relax. Even if there is stress in the body, even if there is tension in the body, even if the shoulders are aching a little bit, there’s tension there. Even if the jaws are a little bit tight, stressed, there’s tension there….
How Can We be Authentic and Why is it Important? (Video)
You Ask, We Answer Introduction Join Sue and Carrie as they use the tarot and intuitive messages to address your most pressing questions … practical answers from a spiritual perspective. About Carrie Beleno I am an intuitive reiki master/teacher, spiritual life coach, and general communicator with all things energetic… (which is everything!)….
The Inner Sacred Sanctuary
Namaste and welcome, I’ve been teaching this Inner Sanctuary Meditation for well over 20 years now, and I used to use this in a therapeutic way for healing with the deeply healing techniques of yoga meditation with individuals, and I know it’s power. This is a long meditation, about 40 minutes, which is a visualisation…
Message to the Human Collective (Believe in Yourselves…)
The Arcturians: We are the Arcturians. We come to you to give you a message of ability… your ability to succeed beyond what your expression permits, shows evidence of. By your expression, we mean your behavior, your outer behavior, your goings on. Your outer exhibition does not denote what you are capable of. This is…
Going Beyond Boundaries with … Julia Chi (Episode 3)
In the week after the London Marathon, Julia talks about her first marathon in 1982 and some of her ideas about training to run 26.2 miles… Julia Chi Taylor is a lifelong runner. She has been running races for 50 years since the age of 12. She ran at international level from the late 70’s…
Choose a Positive Direction: Receive Spiritual Gifts
Meditation creates both an emotional resilience and a sense of inner strength, that becomes obvious with time, but only if you are practicing meditation in the correct way. If you are sitting in meditation, hoping things will change, and letting your mind drift into whichever addictive state it takes you to, then you are not…