Alzheimers/Dementia: The Benefits of Yoga and Exercise
Recently, as I have been offline, so to speak- developing my Alzheimer training course- I have been doing a lot of reading, talking and discussion about various strategies for proactive programs to work with Alzheimer and dementia patients– particularly as they are progressing into the moderate to severe stages of the conditions. I have been…
Working with an Animal Communicator
I recently had the pleasure of meeting an esteemed animal communicator and healer at a Mind, Body and Spirit event. Sky Heartsong is a very lovely and gentle lady who has recently moved over from America and is now spending time in the UK, helping people to heal and care for animals in need. When…
We Shall Not Cease….
‘We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time’ T. S. Eliot… My husband Anadi and I are nomads… We shed all our possessions, except those which we carry in our rucksacks and some hand baggage…
Facial Expression and Body Language – Part 2 of 5
In the following diagrams I will look at each feature in isolation, but this can be misleading. These comments are therefore just a guideline. You will need to take the whole face and body into consideration. For example, if the ears are facing slightly backwards the horse could be listening to something going on behind…
Why Are We Waiting? Self Discipline, Procrastination and Motivation (Video)
Ever struggled with self discipline, motivation, procrastination, being focused and getting thing done (on time)? Leading life coach – speaker – business / corporate coach, Rasheed Ogunlaru takes a look at these themes and invites us to take consider these issues afresh not just with a fixed mind but with a more open perspective and…
The Miracle of Life (Video)
The miracle of life, and enjoying all its abundance, leads humanity to a creative reflection that deepens our experience of this wondrous miracle. This miracle is so often forgotten because of the thoughts and feelings that well up and colour the simplicity of each moment and its unique gifts. To savour these gifts, it is…
Freedom in the Land
It’s an ocean out here—the wind blowing through open fields in Texas as the cicadas scratch their way through the long grasses and overgrown yellow flowers everywhere. The flowers dance in the wind, their inside brown bellies bobbing back and forth. Stillness sits below and there’s a solid truth in this land uncluttered by billboards…
Thinking into Being
Thought bubbles I watch thought bubbles And water waves Over Green land. I watch holding clay In my mind’s hands Thinking into being Clouds over the mountains Relaxed and flowing. I used to be a graphic designer and an illustrator. I became involved with the Chan Meditation Center and studied meditation and…
The Importance of Sulphur for the Alzheimer Brain and Health
What is the significance of Sulphur in Preventing and Reversing Alzheimers? As I talked about in my earlier post on sulphur… a quick recap: Sulphur is the 6th most abundant substance on the planet, and the 3rd most abundant mineral in the body. Traditional diets naturally contained a lot of sulphur. Plants and vegetables (and…
Baxter
I could not pass up the opportunity to mention my gorgeous four-legged baby. He is my Boy, my first child, my darling dog, Baxter. Yes, I am a dog lover. And technically, Baxter is not my first doggy child. Before him I had Toby, a handsome Yorkshire Terrier, who died when he was 11. Baxter…
Facial Expression and Body Language – Part 1 of 5
As humans we use a verbal language and often we place so much emphasis on this that we are no longer used to reading visual clues. This is compounded by the fact that much of our communication is done at a distance – by email, text and telephone – and so we are less familiar…
Managers: How to Motivate your Staff Team (Video)
Rasheed gives some great advice to managers about how to motivate their teams. Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training,…