The Principle of Growth
It is 3 AM. The strength of the pain came back after a lot of walking on Governors Island and downtown Manhattan, drunk with city views, drunk with walking. The pain, the body’s shaking, the murmur along the nerve-ways make it impossible to sleep. I go to the studio. The words come pouring easily and…
Positive Thinking – is it Always a Good Thing? Part 3 of 4
Last week I looked at the benefits of being ‘selfish’, but how does this relate back to what I said at the beginning about Positive Thinking? To me it’s about being open and honest with ourselves and – where it’s appropriate – with those around us. If you’re having a challenging day, admit it! Don’t…
Divinity and Dignity
Hi there all, been a really long time since I jumped in and penned a thought to share. This hit me last night and I realized today that I had something that I wanted to share. So with all of the energetic changes that have been swirling around us since this year of new beginnings,…
Chaos to Calm: You Better Sit Down
OK humanity, take a seat. I want you to be comfortable as I offer this information… There’s a lot going on in the world that is horrifying, no question. We must do something about the hatred and evil on Earth, right? But it’s so hard, you say. It’s everywhere! Yes, I agree that we must do…
Taking Care of Our Temple
We can all relate to our body hurting, not moving well, stopping us in our tracks… This vehicle we travel in is incredibly durable and supports us through so much, but it is also vulnerable and is affected by everything that occurs in our lives. It registers our every thought, our every emotion, our every…










