What is the Spider in Your Life?
I was having a really good phone conversation with a friend last week when suddenly, out of the corner of my eye, I saw a big spider run across the floor and under the chair on the opposite side of the room. I could feel my whole body tense and for the next few days…
Fruit
There is no picture with this entry. You are invited to imagine it for yourself. It is night. No sleep, as the pain makes me move constantly. Around 4 I start paying attention to the feeling of “I”. I have found that this is one of the things that sometimes helps reducing or eliminating the…
Bereavement and Loss – Part 1 of 7
The issue of Bereavement and Loss comes up in my practice on a fairly regular basis and so I decided to polish up this article that I wrote a while ago and re-present it as a series of blog posts. In Part 1, I will look at bereavement in regards to the animals that share…
Juggling Living in the Now and our Businesses
Does anyone else find this quite a tightrope walk? It can be quite mind boggling! The Past, Future but rarely Present The business world at large demands projections, business plans, analysis of data and constant checking of figures – which area of our business should we concentrate on next, which country should we try to…
Caterpillars in a Hurry
Caterpillars crawling on top of each other Going in the same direction In a hurry As much as caterpillars can be in a hurry We don’t know where they are going And we don’t know Who will appear when they are gone We could know everything If we zoomed out and left the game Of…
Positive Thinking – is it Always a Good Thing? Part 4 of 4
In my work I pay close attention to people’s beliefs and their self-talk. Often the beliefs were created around a trauma they experienced at some point in their life. This is a natural survival instinct, where the mind tries to make sense of what happened and to help us to avoid similar painful situations in…






