Gastrointestinal Health Plan

Most of us take our digestive systems for granted. If it is working properly, we don’t even think about it. The truth is our digestive systems are always working hard to keep us alive and functioning. The GI tract never sleeps or stops to take a break, and we never have to put any conscious…

Curcumin

500 Mg Curcumin with 5 Mg Piperine Curcumin — Has Biological and Medicinal Properties* “All evidences accumulated so far clearly indicate that curcumin protects against cancer, cardiovascular diseases, and diabetes, the major ailments in the West. This natural remedy has also shown preventive as well as therapeutic effects against Alzheimer’s disease, MS, cataract formation, AIDS…

What Impairs the Immune System?

Whether you start from sickness or health, when you utilise foods that are unprecedented in their potency, purity and in the complexity of their contribution to your body’s well-being, the aging process slows down. The physiological functions that repair your cells will be optimised and your risk of immune suppression will fall along with many…

Be Open Hearted

A closed heart cannot receive love any more than it can send it out. You can intend to let go of anything blocking your heart from being open. Old relationships can have a big impact on shutting off your heart, particularly if you have been hurt, so intending to let go of old wounds is…

How “Listening to Yourself” Can Affect Your Health

“Listening to oneself” is a popular idiomatic phrase, typical of the “New Age” arena. Many spiritual, healing and transformational approaches perpetuate the need to “listen to ourselves” without necessarily explaining what that means or how it’s done. When asked to listen, most people expect to hear voices. You sit down to meditate, pulling your full…

The Price of Fame?

For those of us old enough to remember them, the years of the television series “All Creatures Great and Small” enthralled us as we watched and enjoyed programmes that took us out of the world of the daily grind, the story following a very “rustic” country vet enduring almost everything from being kicked by a…

Hypothyroidism Battle Plan

What is Hypothyroidism? If you have cold hands, have gained stubborn weight around your middle, and often feel fatigued for no reason, you may be one of the millions who suffer from hypothyroidism. There are tests that can easily detect it, so if you suspect you may have this condition (see signs and symptoms) be…

Thoughts On Positive And Negative

Have you ever considered how fast most people categorize things as positive or negative and how sure they are in what ever stand point they represent? Don’t you wonder about how things that were perceived at first as negative turn out to be a blessing in disguise? Categorizing information is an automatic function performed by…