ByTony Samara
Take a moment to breathe in and breathe out, to let go; to let go into the presence of this moment, and as you do this, be aware of the stillness. You may hear your breath as you breathe in and breathe out. As you breathe deeply into the abdomen and as you relax the…
ByMichelle Adam
I can’t keep track of time in this love bubble. What is happening to me? I am becoming completely lost in this place that feels oddly right. This space of nothing. Everything moves through it at an unusually slow pace—slow, but fast. It’s a contradiction, like when they say you have to go slow in…
ByJulia Chi
The sun is shining brightly and Angela and I have spent a day outside. We met as the sun was rising above the sea at 8.15 am, and then walked along the beach and up the dry river bed which apparently goes all the way to Granada, and which was very wet in patches at…
ByMichelle Adam
AMIDST CHANGE AND UPHEAVAL, AWAKEN DUENDE! Dear Readers…I am taking a break from my regular blog to share parts of my recently published novel, Child of Duende, and to write about the spirit of DUENDE. May it inspire you! As birds court the earth with their love songs, and we renew our vows of change…
ByCatherine Green
My Google photos app recently reminded me of my ghost hunting days, before I had children. They showed me a selection of photographs from the ghost hunt that I did at Mill Street Barracks in St. Helens, near Wigan, North West England. Ah, that was a fun ghost hunt! It was also fairly primitive when…
ByTony Samara
As you breathe in and breathe out, take a few moments to see the interaction of the subtle energies that are happening inside of your own body. As you do this, what you are doing is invoking the subtle energies, which are beautifully present in this moment. As you do so, you realize your own…
ByMichelle Adam
How long will it take for our indigenous selves, lost so long ago to the empire of greed and power, to come home? There’s anger among indigenous people—especially among those who grew up with a sense of what it’s like to have an intact relationship with the earth—of what white man (or people of European…
ByTeri Dluznieski
I hope our chat was beneficial… A lot of information got downloaded there.. Be kind/ patient with yourself.. as this was, essentially, a form of energetic healing/work… Think of this as mediation, between what you want/ what you need.. and what the universe has in mind/store for how you fit into its bigger plans/fabric. And…
ByCatherine Green
My reiki journey continues alongside domestic life, and I am noticing very definite distinctions in my behaviour, my mood, and the way I cope with everyday stress. Before I properly accepted reiki into my life, I would practice meditation sporadically, and while I always sort of knew that I had a very helpful coping mechanism…
ByJulia Chi
I have just returned from running some intervals along my Almunecar sandy strip of beach… I absolutely loved every minute. There is something about taking my shoes off that has rekindled in me a true desire to run… Any sense of ‘have to go running’ has left me, and I look forward to…
ByCatherine Green
The beginning of the school year proves to be one of heightened emotional stress and upheaval, as I navigate the highs and lows of sending my children to school. My eldest daughter has almost completed her first year at primary school, and my youngest daughter her first year at preschool. Both are very happy in…
ByCatherine Green
Sound therapy is something that I have been learning about during recent years, and I find that it is increasingly important for my internal health and mental wellbeing. It is widely accepted that humans (and animals) respond to sounds in different ways, indeed we enjoy music for that very reason. Music and sound has a…