Going Running…
As I ran up the hill, with wet leafy trees heavily drooping over onto the wet shiny, bumpy, uneven Dorset lane – I reflected on my life and how all I have ever really wanted to do is go running… … Read More
Everything Changes, but Love Changes Not…
posted in: Spiritual Development
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And now we are in Dorset… It is like magic that we travel on the wings of time, which swirls around without a beginning nor end… One minute we are in Morocco; the next in London – and now with … Read More
Barefoot For a Year…
Here is my story of being barefoot for a year, in a page… I was walking along Famara beach in Lanzarote with my husband Anadi… I love that beach. It is sandy and expansive, with a backdrop of volcanic cliffs, … Read More
How It All Began…
I am aware that many of you know my story, but as I approach 3 years to the day – September 9th – since I shed my shoes, I thought I would tell the story again of… How it all … Read More
The Runner’s Prayer….
Following making my vlog in the pouring rain, I was reflecting on all I said as I ran in the bright sunshine today… Blue skies, skudding clouds, bouncy green grass under my feet… Yesterday I ran fifteen miles on the … Read More
The Body Holds All The Wisdom…
posted in: Spiritual Development
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I had a dream last night that I was running… It was a long run and I was enjoying it, when I realised I was inadvertently wearing running shoes… I was suddenly confused as to how that could have happened… … Read More
Barefoot Lawyer, Barvard Bar Creator…
I love running around Richmond Park, three times now I have set off to this new training ground, rather than the beach… I love the feeling of the grass, the wet patches, the slightly uneven earthy patches – and then … Read More
Give Love Rather Than Try to Get It…
posted in: Spiritual Development
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I am sitting writing in Costa Coffee and I have just witnessed one of those ‘things that happen’ between human beings… A lady was sitting waiting; she had been there some time and had the air of someone waiting for … Read More
Journeying from Marrakesh to London…
posted in: Spiritual Development
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I rose just after 6am and set off into the nearly light uneven streets that are now familiar to my feet… Cats strolled about – I crossed the vast emptiness of the big square, with the feel of a day … Read More
The Unique Rhythm and Beat of our Lives…
posted in: Personal Development, Running
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I have always lived a total lifestyle, one that feels like I am always on holiday… One that therefore I don’t need a break or a ‘holiday’ from… I have always worked and played at the same time, so play can … Read More