Trusting the Way…

We have had such a wonderful day… My team – Anadi, Tim and Poppy the dog – completed walk 15 of the Sussex Hospices Trail… The whole of the 200 mile trail, which circumperambulates the 12 hospices in Sussex, was walked today – or run as well in our case –  by 26 teams… Each…

Paso a Paso…

A shiny September morn greeted me when I drew back the curtains and prepared to say ‘Hello’ live to my friends on Facebook… I am loving ‘connecting in’ and sharing the events of another week… A week that brings me nearer to the day I set off from Suances on the north coast of Spain…

Journeying Back in Time….

We left a sunny shiny Provence, the light streaking across the rows of grapevines, and open expanse of green brown fields; sky blue, the clouds in sight – fluffy white… As we hugged Stuart and Sue goodbye, we said ‘We’ll see you somewhere… Maybe Edinburgh next’ – (where they live in the UK) – ‘or…

Freedom…

Today as I was running on one of my traditional loops here from my brother’s home, barefoot now of course – when a man in a lorry stopped… I thought he was going to ask the way but I was wrong – he was checking I was okay… The weather was a bit cold and…

Experiencing our True Nature

Another sunny warm day, the golden light flashing over the hills in Marseilles – rising around us as we ran earlier today… The ocean stretching as far as the eye can see… Lands mingling, memories of San Sebastian as we passed by wall with the waves crashing and splashing the road… A feel of Spain,…

Shiny Sunny Day…

I rose early and set off on another shiny sunny September sojourn alone in the lanes, the acorns and mulchy leaves, branches, gravelly gnarly asphalt making me very glad I had chosen to wear my skinner socks… I padded round the lanes feeling a little like I had forgotten to put my shoes on; but…

Focus… The Secret…

Another golden day dawned… Anadi came with me today, and because my feet felt a little tender from yesterday’s ouchie run, I was keen to stay on the softer terrain… We ran up the drive, to the long grassy muddy hill behind the church in Buxted Park, which leads to the lakes. As we approached…