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healthy diet

29 Mar 2021

Fasting in a Modern World

by Tony Samara | posted in: Nutrition | 0

With a growing segment of the population advocating the positive health effects of intermittent fasting, more people are turning to this eating approach to not only lose weight and fat but also to improve the way they feel and perform. … Read More

health, healthy diet, intermittent fasting, Spiritual Teacher, Tony Samara
9 May 2017

Does The ‘Perfect’ Diet Exist?

by Guest Posts | posted in: Food | 0

When it comes to discussing the ‘perfect’ diet, there are many schools of thought on what is considered the best eating plan for optimum health. But the truth is, when it comes to diets, one size does not fit all. … Read More

diet, Health Ambition, healthy diet, Helen Sanders, perfect diet, weight loss
28 Feb 2017

5 Vegan-Friendly Foods That Are Packed Full of Nutrition

by Guest Posts | posted in: Vegan | 0

We all know that it’s important to maintain a healthy and balanced diet that contains all the vitamins and nutrients we need. But there’s more than one way to go about healthy eating. Many people, for one reason or another, … Read More

food, Health Ambition, healthy diet, Helen Sanders, vegan
1 Feb 2016

What on Earth are You Eating?

by Rasheed Ogunlaru | posted in: Food | 0

Funny how we often spend more time, attention, money and energy on what we wear on our bodies than what we put in it to nourish and sustain it. As a kid through to my twenties I was very slim … Read More

Business Coach, healthy diet, Life Coach, Rasheed Ogunlaru, Soul Trader
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