Bowing in Grace

Jean sat in her favorite chair in the kitchen by the screen of an open window.  She blew her cigarette smoke out past the tiny metal mesh, which temporarily protected her New England farmhouse from a few select mosquitoes of early summer. My new near-80-year-old poet and housemate seemed to love looking out the window,…

When the Blue Comes In

Can’t sleep. The phenomenon called pain is very active. And in addition there is some energy in me. I don’t know what it is, but it makes me awake. I slept for three hours. I am very awake and clear. I come to the studio and do this drawing. At first, before I put the…

Moving Fingers and Toes

In the middle is a package With a secret Of unknown consequences All other things in this picture could be microbes With a very elaborate social order And rules of conduct But in spite of that They cannot contain their joy For just being able to move their fingers And toes And they keep doing…

Feeling Your Way from Stress into ‘Flow’ – Part 4 of 5

When we’re in stress our bodies are effectively in Fight or Flight mode.  This can be necessary, for example if we need to escape from a dangerous situation, however our bodies were not designed to stay in this state for longer than about 10-15 minutes at a time.  When we remain in stress for long…

Just Realize

3:30 am. If it hurts too much, I’ve learned to not let it go on. I get up and become more vertical to the earth for some time, I put an ointment on the skin and wait for the pain to subside. I am very awake and it feels good. What would you expect your…

Before I was Born

I discovered a pattern in a series of drawings that I made lately. These drawings were made during a period of three days. They are not all the drawings that I made. They are just a sampling. The pattern is of a layered history. I had this pattern in many other drawings that I did…

Tuning In to Who I Am

Here is another example of reading art.  When you look at the drawing at first it seems as if it will be hard to tell something clear about it. But as I started describing what I see, the vision became clear. This is the fun in this game. The truth is always hiding in plain…

Feeling Your Way from Stress into ‘Flow’ – Part 1 of 5

“Only by being in harmony with our inner nature, and the Nature all around us, can we truly experience wellbeing and flow” Robyn Harris   It almost seems that ‘busy’ is the new black!  In our culture it appears that this is the way we measure success, or value, but when we put pressure on ourselves to maintain…

An Inner Conflict

Obviously there is in this drawing something that grows. And also there is a relationship. The relationship is between two groups. The green and brown is one group and the yellow and ochre is the second group. The yellow and the ochre are free from attachment to the ground. They are transparent and interpenetrating with…