It was wonderful to talk again with Gillian Alexander. She spoke about the Spring Equinox that had just been – our choices in each moment – the dimensions we live in and experience – and the eternal question ‘Why are we here?’ Gillian works in the lives of others and she spoke again about her…

Damien Pestell has lived many lives in his thirty nine years. He has been exploring himself and life though business and spirituality. He was an accomplished rugby player throughout his twenties. He has travelled the world. He worked in the City in two huge organisations – Intel and BT . Damien then went on to…

Wenche has been sharing her love of yoga for the past twenty one years with people all over the world. She created the yoga Life Studio in Eastbourne in 2007 and went on the create yoga life retreats and holidays. Wenche is one of the countries leading yoga instructors and a qualified British Wheel of…

Kareena Lawson has just started a new blossoming business called Orange Hands. Her new journey combines Yoga practise, Ayurveda – the traditional Hindu system of medicine (incorporated in Atharva Veda, the last of the four Vedas), which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing….

This is Part 1 or a 2 Part Conversation with Tim Crook aka Tim B’Vard… In this podcast he talks about his journey of self investigation. In Part 2 we will explore more about his life in Law and as creator of the Bavard Bar Which is described as ‘A delightful blend TED, comedy and…

Mary Thornton is a leading Physiotherapist in Clinical Pilates in the South East, she has over twenty years experience of using Pilates as a clinical tool within the NHS and private clinics and she is also a Yoga Teacher. Mary  established The Clinical Pilates Studio in 2007 which is a wellbeing Centre for physiotherapy, pilates…

It was wonderful to talk with Gillian Alexander – to be in the space together discovering what would unfold. She spoke about her life and her work which are integral, and her sacred touch… Sacred Touch is a sacred space of unconditional love and safety where Gillian supports all who come to her to explore…

Sashi Radley is an intuitive healer, a face and soul reader and a soul numerologist. You can find out more about her work by clicking here She is  descended from a long line of Welsh Bards and Druids. In this podcast Sashi tells us her fascinating story and how she came to be working and…

Kate Buchanan is a Psychotherapeutic Counsellor. In this podcast she shares with us some of her own journey and the value of self acceptance  -of herself and as a therapist with her clients. She is the mother of two grown up daughters, and has lived in the same house for thirty two years – and…

In this episode – as a fun twist – I am in the interviewee position rather than interviewer. Joshua Marable interviews me about my work in the lives of others as a ‘Guía y Sanación’ – Guide and Healer ( on all levels) – how it all began, how it has evolved and my own…

Rob Harley is a principal lecturer in Sport and Exercise Science at The University of Brighton. In 2012 he won the Beachy Head Marathon, an off road race over the South Downs – which starts and finishes in Eastbourne – the last stretch running over the exacting Seven Sisters. He talks about his loss of…

Don Came is the senior teacher at The Karate Academy in Eastbourne He has been actively involved in Martial Arts since 1976, and in this podcast Don shares with us his journey from a thirteen year old child with Dispraxia to becoming The Chief instructor at Kissaki – Kai UK. Don is a 7th Dan…