barefoot runner

Mayyah Blair is operations manager at the Commando Temple  – a multi discipline strength and movement facility in Deptford London… She is a strength coach, and she describes herself as a ‘hybrid athlete’. But she says that her full time … Read More

Dr Jim Wallis is a principal lecturer in Sport Coaching and Exercise Science at the University of Brighton. He has a PhD in Emotions and Learning and talks to us about finding limits…. And much more. Jim and I first … Read More

Cathy Howells is a writer and a runner… She talks to us here about both of these passions and her recent running challenge to celebrate turning 60 years young! She writes a popular blog called Turning 60 She also shares … Read More

Welcome to number 4 in Bodhisattva Conversations with Steve Walker. Steve is a Veteran of the Royal Army Corps. He was homeless and a drug addict for many years… He has now been in recovery for over 18 months and … Read More

Natalie Liczbinski Edwards is in the midst of a healing journey which she is just starting on the path to communicate this with others. In the next few weeks she is launching her YouTube Channel… Chronic illness has helped her … Read More

Katie Cole is a Mountain Leader and mountain running guide. She has also been involved with Mountain Rescue for the past four years. Running has been a huge part of her life and in recent years she has had great … Read More

John Thomson creates videos for use on websites, social media and conferences… He had a very successful career in the television industry as a journalist, producer and director, which spanned fourteen years – but he had some deep unresolved trauma … Read More

Louise Camby is a multi talented creative producer… She has a portfolio career with her voice at the core of all she creates and produces… In this podcast she shares with us how she came to discover her voice and … Read More