Trusting the Way…
We have had such a wonderful day… My team – Anadi, Tim and Poppy the dog – completed walk 15 of the Sussex Hospices Trail… The whole of the 200 mile trail, which circumperambulates the 12 hospices in Sussex, was … Read More
Paso a Paso…
A shiny September morn greeted me when I drew back the curtains and prepared to say ‘Hello’ live to my friends on Facebook… I am loving ‘connecting in’ and sharing the events of another week… A week that brings me … Read More
Time Travel…
Journeying back in time, I drove down the road I used to drive up – much too fast as an 18 year old! – every day for work… And the road I used to pad down in my green flash … Read More
Journeying Back in Time….
We left a sunny shiny Provence, the light streaking across the rows of grapevines, and open expanse of green brown fields; sky blue, the clouds in sight – fluffy white… As we hugged Stuart and Sue goodbye, we said ‘We’ll … Read More
Love is Our Natural State…
posted in: Spiritual Development
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It’s raining again ? There is a rainy couple of days predicted for the duration of our stay… And then the sunny skies are said to be returning and we will be back in the UK for a little spell… … Read More
Freedom in the Practise of Wholesome Disciplines…
posted in: Personal Development, Running
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Our flight from Gatwick to Marseilles passed in a flash, but I still managed to fit in a Spanish lesson… One of the air stewards was Spanish and more than happy hablar en Espanol con migo… We stepped out of … Read More
Experiencing our True Nature
Another sunny warm day, the golden light flashing over the hills in Marseilles – rising around us as we ran earlier today… The ocean stretching as far as the eye can see… Lands mingling, memories of San Sebastian as we … Read More
The Grass Beneath Our Bare Feet…
An alarm at 4.40am did feel a little early… But Anadi and I are used to quite regular ‘mad o clock’ get ups, and it is also fun… We stepped out quietly into the night, no sign of the dawn… … Read More
You are a Child of the Universe…
posted in: Spiritual Development
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Cream teas are becoming a thing of magic for me… In the last month I believe I have enjoyed more delicious scones laden with ‘extra cream please’ and jam, than in the last few years! They seem to have a … Read More