Yourself, Your Health and Everything Else (Video)

The whole purpose s to help you arrive at a pace of peace, acceptance, awareness, mindfulness, kindness, compassion, appreciation, authenticity and progress within yourself – and in your life, career and relationships.     Along that journey there are 3 themes that may be very useful to be mindful of that I explore in the…

Healing and Growth

In the first part I dealt with what we can call healing. We realize that we suffer and we find a way to lessen the suffering. I showed you how you can heal yourself and others emotionally, using intuitive flow. I even said that you can heal physical problems, because all of them are results…

It’s Not What You Eat – It’s What’s Eating You

I often wonder if Janet Greeson, Ph.D envisioned that the title of her book, “It’s Not What You’re Eating, It’s What’s Eating You” (1993), would become a popular cultural icon, representing the very heart of the western world’s health issues. With all due respect to biochemistry and to the role nutrition plays in the development…

Bone Spur Protocol for EO OTTB Ankle, Laminitis Recovery

EO, shortened nickname for Melchior– it means King, in Polish.. and since I am Polish, and He is quite Regal.. it fit. Anyway- EO is one of my OTTB semi-rescues.  End of season at the track- end of their careers.  And while Suffolk Downs now bars trainers from sending their horses to auction- these guys…

Antarctica: A World Apart

Antarctica is a wilderness of extraordinary beauty where nature rules fiercely and unconditionally; a store of information about our Planet’s history and one of the very few places on Earth where people of all countries live peacefully with the sole aim to improve and exchange scientific information. This frozen paradise on Earth was the playground…

Creative Crafts

Good morning! Today I will talk about being a creative person. My art is writing. I know that I am good at my craft. I don’t have any specific accreditations to show off, but I have always had an intuitive way with words. I love to be creative with my writing. That is why I…

Motivation and Inspiration

There are two powerful fuels, two forces; motivation and inspiration. To be motivated you need to know what your motives are. Over time – and to sustain you through it – your motivation must become an inner energy; a ‘motor’ driving you forward, passionately, purposefully, wisely and compassionately… come what may, every day. Inspiration is…

Communication

Instead of putting your energy out to diverse places inside and outside of yourself, invest your energy through your intention and through your invisible energy. Invest this energy into a space that becomes creative. Language then becomes like a song and you are not just speaking, which is very boring, conversely, you are communicating. You are…