Golden Tears

A garden grows At the top of the soil With a touch of sadness To it A lonely soul Is leaving Hoping to have it better In another place There is gold in the earth And next to it A hidden wound A flood of sadness And the body of a man He is resting…

Yogic Gardening – Culturing Your Emotions With the Guru Within

 Wisdom IS . . . it has often been called “thusness” or “suchness” . . . it is energy and it is energy within us. You are already a very wise person on the inside. Allow the seeds of wisdom within you to blossom, grow and strengthen in your Yoga practice. You can experience more…

Unconditional Love

I was sitting on the steps of Teide restaurant, my second home here, valiantly trying to buy more data… It appears that in the instance of iffy internet I have used more than my quota – thank goodness for a person to ‘live chat’ to, as I couldn’t make out how to buy more… And…

I Want To Be a Tree

I want to be a tree But I am not sure Which tree I want to be And I’m not sure What the conditions are In the place where I’ll stand Is it very windy there? Is there competition for the food? Will the goats eat my bark? Will the other trees be friendly And…

A Bit of Yoga History

Having a bit of background and history can be valuable in shifting times, giving us a framework in our heads so that individually we can think around what’s happening on a greater level in our world and human evolution. Ages in our history last 2,160 years and everything changes with these Ages: culture, society, norms,…

Time is Not Our Friend… But it Can Be Our Guide (Video)

“Time is not our friend – but it can be our guide” – Rasheed Ogunlaru Coach-Speaker-Author. A short 2min video about time, knowing yourself and others … and being clear, crisp and concise.             Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’…

Adapting to Our Evolution

It is so easy to get into a negative when the mind is focused on a problem. For example, if you are suffering and focusing on your suffering, you may then fall into being a victim to that suffering. You may also think about all the suffering that other people are going through, or perhaps…