ByTeri Dluznieski
Did You Know That Heavy Metals can be Making Alzheimer’s Worse? Okay, so most people’s first response is probably: What the hell are heavy metals? I remember when I first heard it, many years ago. I knew it sounded “bad,” but I had noooo real idea what it was, or what it meant. Does this…
ByTeri Dluznieski
We all know how vital vegetables are for our health…The food pyramid has even been amended to reflect the importance of eating plenty of veggies. So, the question becomes, for many of us– how to get enough good veggies into us, on a daily basis. Do you wrestle with that one as much as I…
ByTeri Dluznieski
Summer is a great time to add a lot of fresh foods to the diet. Especially locally grown fruits and vegetables. Or maybe you grow some of your own fruits and veggies? It’s amazing how easy it can be to grow, even a few things, in small spaces. Strawberries or blackberries in pots on the…
ByTeri Dluznieski
I was just reading an article, on the connection between our younger health, and the likelihood of developing dementia later on. The article noted that men who had lower IQ and cardi0vascular fitness were more likely to develop dementia by age 60. First, it’s interesting that this is in regards to men, and not women. …
ByTeri Dluznieski
I was reading a post in one of the Dementia support groups. And a very unrelated thought came to mind. I wondered if anyone ever tried teaching sign language to the elderly/ALZ patient? The incorporation of sign language could potentially bypass a lot of the frustration involved with communication. I wonder if this in part…
ByTeri Dluznieski
We all know what allergies are. Millions of people suffer from “hay fever,” Another allergy that is very common is to cat’s or pets’ dander/fur. Some people are allergic to penicillin or latex. But few people really know the full range of allergies, and the many kinds there can be, And we really rarely appreciate…
ByTeri Dluznieski
Traditional diets naturally contained a lot of sulphur. Plants and vegetables (and then even the animals eating the plants) absorbed a lot of sulphur naturally. Today’s modern intensive (big-agra) farming techniques have depleted the soils of many vital nutrients. Sulphur is key among them. SO, the vast majority of people in modern, mainstream cultures are…
ByTeri Dluznieski
As an Alzheimer coach and consultant, there is one thing I find extremely disheartening. When working with new clients or having a casual conversation, I find one thing that seems to be shared by almost everyone. The sense of finality in having Alzheimer’s. We can slow the progression, but there is no cure. This false…
ByTeri Dluznieski
Education Specialist, health coach, and Author. I work with aspects of the teachings I have learned: from Andean shamanic and cosmology, to health, nutrition and education. In the end, it is very simple, and elegant. That is definitely an aspect I learned from the Andean teachings. Everything is energy. Energy must flow. Like water, when…