Appreciating Life
Today was a fascinating, challenging and rewarding day for me. It started off quite productively. Then suddenly I felt really rough and run down. All my energy was gone. I went straight to bed and had to cancel / postpone all my appointments and meetings. I can’t ever recall a day in all the ten…
The Four Cornerstones of Conscious Living
Conscious living is the day-to-day manifestation of our spiritual evolution. It is the practical demonstration of our spirituality in which we practice what we preach – “walk the talk”. Our goal is to make it a way of life, not a temporary state that we enter into for a limited time away from the hustle…
In the Flow Meditation (video)
[kad_youtube url=”https://www.youtube.com/watch?v=RaICMlWbm34&feature=youtu.be” ] Tony Samara, author of ‘Shaman’s Wisdom,’ ‘The Simplicity of Love Meditation,’ ‘Different Yet the Same,’ ‘Karma, Mantra and Beyond’ and ‘Discover Your Inner Buddha’ has been inspiring thousands of readers to discover inner peace and greater fulfillment in their lives, through the power and simplicity of practical Spirituality. At…
Time For a Different Life
Another 4 in the morning. It is a harder night for me and I have already woken up many times. I just feel like doing a drawing. This time I use the watercolors. It goes pretty fast till I get the feeling that I have to stop. I collect some words and go back to…
Running Free
Flying again, through the air, five miles high… With a whole 4.5 hours ahead… I love this time so much… Between worlds… Life between lives… Each new place we land, is like a new life… Since we left the UK, just one month ago, we have lived in Gozo with Jamie, Pru and Jane and…
Non-Duality, Right/Left Politics and the US Election
I’ve spent my life fascinated with opposites. Perhaps this is because I was born early on Jan.1st facing the old year and the new at the same time, like Janus. Opposites are so basic to our thinking and yet often seem to change into each other as described in Taoism or Enanteodromia (the Greek way…
7 Steps to Abundance – Even When You Feel Broke
Spirituality and quantum physics agree that consciousness creates. Quantum physics has proved that consciousness affects matter, in other words your thoughts (energy) determine what you create in the physical world. We’ll delve a little deeper into the quantum physics of manifestation in our later lessons on conscious creation, but suffice to say that it is…
Compassion
One of the greatest gifts that you can give to yourself – and everyone else – is compassion. During my life journey probably the most magical discovery or re-discovery has been compassion. It has been enriching to me and has helped me to appreciate, respect and help others. If you often find that you are…
Breathing in Rhythm
When the body is breathing in rhythm with your physical breath and you are conscious of that and you are present to that and you are totally there allowing it to happen, then there is a marvellous transformation. Did you know that it is possible for you to do this right now? Take a few…
Being Fearless in a Fear-Filled World
Hello, Well here we are in 2016. Moving forward in so many ways and yet it seems like we are repeating a lot of history. I find that the more that people are speaking the words ‘enlightenment’ and that we are’ ALL ONE’, the less they do it. I myself was a victim of this…









