Why?

Why? you ask. Why viruses? Why political divisiveness? Why world turmoil? Why do “bad things happen to good people?” Why, why, why? Surely we are victims…we didn’t ask for this, right? My mission in life (and my actual job) is to offer new perspectives on life’s traumas and experiences~and the emotions that come with them~to…

Dear Humanity

Now that the human race has slowed to a crawl, I hope that you see what I see… ~ People are collecting food and offering it for free. ~ Restaurant owners are feeding needy children and families. ~ Clients and patrons are supporting small business owners, even while said businesses are closed. ~ Parents are…

My Spiritual Journey: I’ve Been Isolated Before

Many people are struggling with lockdown here in the UK. They have enjoyed some enforced rest and quiet time, they have been working on home projects that were long overdue, and they have made the most of their time off work. But now they are getting bored, feeling lonely, and frustrated because they cannot go…

Life an Adventure

My day started with the sun creeping over the peaks… I ran on the mountain road watching the day break on another new and different training ground for my feet, every step leading me paso a paso on an adventure that they seem to be planning themselves…! Later just as I was about to leave…

Whatever You’re Feeling Right Now, it’s OK – Part 5

So, my message is that whatever you’re feeling, it’s ok.  The situation we find ourselves in at the moment is far from normal and so if you feel that you’ve lost your sense of balance, that’s perfectly natural.  But there are things you can do to support yourself, you don’t have to do it alone,…

Purpose and Passion

Our Purpose What is the true purpose of our life, we wonder. Is it to achieve greatness or amass wealth? Is it to excel in some field or serve the masses? Is to live a life of pleasure and indulgence? For almost all of us, years or even decades of searching for our true purpose…

How to Manage Stress Levels During Quarantine

Are you feeling stressed right now? Worried about Covid-19, worrying about family members and friends that are key workers? Worrying for your elderly parents and relatives? Yes, me too. There has already been loss within my circles. I am sad for friends who are struggling, I miss seeing my mum, I miss seeing my friends…