Eternal Friendship

Anadi and I headed out of Eastbourne just after 5.30 yesterday afternoon… We were excited to be on our way to meet my nephew Jamie who had already arrived at Gatwick and checked into the Premier Inn… I texted him to let him know we on our way and then turned to Anadi ‘What an…

A Lesson in Gratitude

I have been through a turbulent time in terms of my moods and emotions. I have an idea of the cause, and it is in part due to domestic circumstances and my own ‘tortured’ creative mind (I say that very loosely, as I really have nothing to complain about). Anyway, I feel compelled to write…

Creating a Business You Love

As a life and business coach I’ve met thousands of people, over the last decade or so, who are on the journey to be their own boss, build their own business and follow their own paths. Making a living from your skills, passions and talents is something that’s very dear to my heart. If that’s…

Life Purpose – How To Live It… and Get Paid For It!

Discovering and fulfilling your life purpose is your ultimate goal, because that’s what you’re here to do! …And for a very good reason. This is probably the most exciting process – self-discovery. When you discover what you’re here to do your horizons open up and the way forward suddenly becomes clear. It’s like a breath…

Relaxation

Wake-up, go to work, come home, eat, drive… We are so busy doing many different things in our lives that we forget to relax. Relaxation, as I understand it, is very different from doing nothing, because doing nothing can actually be quite a stressful experience. It normally ends up making the mind and the emotions…

Create a Simple and Robust Equality Audit in 7 Easy Steps

Over the years, in the course of my work, I have found ways to make any audit effective. My experience has shown me that this requires a simple formula that can be understood and repeated over a specific time scale.  Here is a basic, step-by-step process that I have tried and implemented over the years…

Real-life Learning, Living “Connection” and Environmental Balance

I’ve been coming across a lot of things lately about connected-ness. A lot of spiritual based “messages” to remind us how much we are intricately connected, to our higher Selves, to our angels, to God.. to the Universe around us.  All of these messages, from different denominational directions:  all worded slightly different, as befits the…

Follow What Resonates

A run round a rather rainy Richmond park was an absolute delight… It was also a running thoroughfare ! I was taken back to thirty five years ago, my first run around this beautiful place… No set pathway then, and we passed not one other runner… The deer were evident though, deer, muddy path ways…

Ghost Hunter Diaries – Bodelwydden Castle, Wales

On a radio show I talked about my experiences as a ghost hunter with North West Spirit Seekers. Here is one report of an extremely lively event, where our team contacted a whole castle full of ghosts… Wow!  This was one epic and exciting ghost hunt!  The castle itself is beautifully kept and a fantastic…

Inspired Action – The Empowered Way to Achieve Your Purpose

Motivational speakers talk a lot about action, taking massive action, action, action, action… This implies that you must take action non-stop. Just DO something towards your goal. The empowered person knows that it is inspired action that counts. Why? Because inspired action works with the most powerful partner – the Universe – in perfect synchronicity….

What Does It Take To Succeed?

I often say that there are essentially two things in life that we seek: success and fulfilment. Interestingly we are misled into believing that the first of these leads to the second – it does not – but we’ll come back to that. Success: Success depends on many factors, you, your environment, your mindset, your…