6 Ways To Help You Reduce Resistance To Change

  In my professional experience and even personally, I have found that not everyone embraces change. Some fear it because familiarity is comfortable and they want to maintain the status quo. For others, revelling in the past can be a much safer position of power. Understandably, the future – and the unknown – can be…

The Path Reveals Itself

This morning Hassan made us coffee and tea, which were ready for us when we appeared at 7.30am… We had a last photo call with him pouring the tea in traditional style from a great height… We had said goodbye to Nadia and Lamina yesterday, but ten minutes before we left the doorbell rang and…

The 5 Sides to Love and Relationships

February is synonymous with Valentine’s Day, love and relationships. As a coach I work with people on all aspects of their life from your relationship with yourself through to all types of personal, family, professional and business relationships. So I thought I’d post an article that takes this broader view of relationships. Here’s an article…

7 Powerful Tips to Effective Networking

Not everyone enjoys attending networking events for a number of reasons. However, it is an essential skill for the aspiring professional or entrepreneur, which can be developed and honed to perfection. Networking can be an art form or a minefield, whichever way you look at it. For some people that I have coached, developing networking…

The Magic of Marrakech

As I finished my intervals today, and was jogging back to meet Jamal and Anadi on the dusty sunny parkland that I have become accustomed too, I passed two camels, they were ‘humping’, as Jamal described their union, in a very relaxed fashion… Their owner was standing a discreet distance away, and they seemed very…

How to Empower Your Life and Change the World

The ‘Empowerment’ word pops up all over the place these days and is used in all sorts of different contexts. I’ll explain our definition of conscious empowerment and show you how you can enjoy happiness and fulfillment, make a difference and change the world by living an empowered life. But first, let’s look at why empowerment is so…