ByCaroline Nettle
My website is the culmination of many years of seeking answers about my own health and well-being, and studying the human condition. I write articles, am a healer and give talks about subjects relating to spiritual growth and personal development. I am passionate about healing, recovery, and assisting others to grow.
ByCaroline Nettle
My website is the culmination of many years of seeking answers about my own health and well-being, and studying the human condition. I write articles, am a healer and give talks about subjects relating to spiritual growth and personal development. I am passionate about healing, recovery, and assisting others to grow.
ByRobyn Harris
It has been a very busy week with appointments and also preparing for a bespoke 1:1 workshop on Energy Healing for animals. It was perfect timing to be offering this as today marks the start of Healing Awareness Week! Energy Healing is a topic that is very close to my heart as it has been…
ByRobyn Harris
As this last post of Stress Awareness Month, I thought I’d look at the wisdom that we hold within ourselves. Our bodies know how to be well, it’s just that often we have disconnected from that wisdom. If we can find a way to reconnect and re-member that wisdom (as Neale Donald Walsch might say)…
ByRobyn Harris
When we’re feeling stressed, the first thing to remember is just to Breathe! Breathing is so important! Obviously it keeps us alive… but more than that, it gives feedback to the body on how stressed or calm we are. When we pay attention to our breath, just observing it and noticing how deep/shallow & slow/rapid it is, this will give us information…
ByRobyn Harris
Did you know that April is Stress Awareness Month? Stress plays a huge part in our sense of inner balance and wellbeing. Often we become accustomed to a certain level of stress and no longer notice that it’s there. It has become our ‘norm’. But it’s still having an impact on our health and…
ByRobyn Harris
I’ve started to write this blog in my head so many times but not yet had the opportunity to ‘put pen to paper’ – or as I do more often these days, put fingertips to keys! Each inner draft has seen the content shift and change, reflecting my sense that everything around me is shifting…
ByRobyn Harris
Following on from last week, where I looked at physical ways that we can support our wellbeing and happiness, I will now turn to exploring the more emotional and ‘spiritual’ aspects. Perhaps it would be good to start by explaining that, when I say ‘spiritual’, I don’t mean in any religious sense. That might play…
ByRobyn Harris
Sometimes the lack of internet and TV connection here is a blessing! This week it has inspired me to write this blog… As we can’t watch any of our favourite programmes at the moment, I’ve been going to the library in Abergavenny to borrow from their collection of DVDs. One of the movies that I…
ByCatherine Green
You might have seen my previous blog posts about the rare genetic eye disorder that I live with. Over the years I have called it an illness, a disease, a pain in the backside, and a few other choice words that I won’t repeat here. I finally settled on referring to it as a rare…
ByCatherine Green
This is the time of year when the world tells us that we must detox our bodies, refresh our minds, and do a million and one activities to care for ourselves. You know what I’m talking about: Dry January (no alcohol consumption for the month), Veganuary (a vegan diet for the month), gym membership, weight…
ByRobyn Harris
This week I thought I would share with you a little about a presentation that I gave earlier this week. It was the last session of 2018 for The Business Haven, a networking group based in Portishead, and was followed by a fun Christmas lunch. The lunch included a draw with many wonderful prizes, donated…