Why the Pandemic of Fear is at Least as Worrying as Coronavirus – Part 1

You might have noticed that I’m posting this blog series ‘early’ – I normally post on the first weekend of the month – but I felt it was important to make a response to the current situation – one that focuses on wellbeing – in this time of uncertainty. I will be sharing the article…

Sometimes You Just Need a Hug

My family is recovering from serious trauma. Nearly six years ago, my father-in-law was seriously injured in a cycling accident. He was training for an event where he would cycle from one end of Ireland to the other, having previously cycled from Lands End to John O’Groats, the Coast to Coast from West to East…

Coming Home to the Self

Recently I’ve been thinking a lot about why I do what I do, and why I love working with the people who come to me.  Basically, it’s because I was that person. Rewind a few years and I was very unhappy.  Initially I tried to tell myself that I was ‘fine’, or at least that…

Equenergy Blog is Back!

Hello again! I’m back – a week later than planned, but I’m here now, and I thought I’d give you a bit of an update on what’s been happening here at Equenergy. The original plan was to take time off from posting here and to use it instead for reflection and for focusing on some…

How Chronic Pain Impacts on Life

I joined the social network for A Chronic Voice earlier this year because I needed to find people who understand what life is like with chronic pain. Today I have written a post using the September link-up prompts, to show my experience of living with a chronic pain disorder. Click here to find other blog…

Addiction

It’s difficult because the darkness, it clouds my eyes so often. Many times I can’t see past the pain. Many times I can’t feel past the hurt I’m addicted to the pain The pain of Love. I chase the hi, the extraordinary hi of Love. I’ve been chasing it my whole life. I’ve never felt…

Taking a Break

I came across a great blog post the other day by ‘The Flying Witch’, Gabriella Guglielminotti Trivel entitled Time for Wholeness.  Ms Tivel’s blog carries the subheading ‘Flying with the feminine’ and in this particular article she writes about her experiences of going through perimenopause and needing to observe and honour the changes going on…

Is Summer Feeling Like a Bit of a Wash-Out?

How is your summer going?  I hope you’re getting at least some sunshine, though the UK has been experiencing some very unseasonable weather this August!  This can make such a difference to our mood and motivation levels, particularly when we’ve been holding on for our summer holidays and counting on warm sunshine, only to find…