ByRobyn Harris
Another way to support this is through ‘play’. I’m taking this in its broadest terms, to refer to something that you enjoy doing, that lights you up inside and that ‘makes your heart sing’ – the things that, when you are engaged in them, time ceases to exist and you’re just enjoying the moment. This…
ByRobyn Harris
Last week I shared the start of my journey from feeling overwhelmed and powerless to creating greater balance and wellbeing. Having explored the inner wisdom behind what I was feeling I started to work on the underlying emotions and beliefs using EFT. I also picked out some power cards to see what insight and support…
ByRobyn Harris
This topic has been big in the news this year, with Prince Harry working to help change attitudes towards mental health issues: Prince Harry helping to reduce stigma around mental illness Prince Harry to help tackle mental health in the armed forces I decided I would share a personal experience as, yet again, I’ve been…
ByRobyn Harris
The issue of Bereavement and Loss comes up in my practice on a fairly regular basis and so I decided to polish up this article that I wrote a while ago and re-present it as a series of blog posts. In Part 1, I will look at bereavement in regards to the animals that share…
ByRobyn Harris
‘META-Health’ is an analytical tool which looks for the root cause behind a dis-ease so that it can be addressed directly rather than just trying to reduce symptoms. If the cause behind a disease can be identified and released it then allows us to start the journey back to wellbeing. META-Health sees dis-ease as a…
ByRasheed Ogunlaru
One of the biggest challenges of being your own boss is life balance. The fact is that there are always things that you could be doing or that you feel that you should be doing. But without that time for you, your health, your own life and relationships, then everything can come crashing down. …