I’ve started a series of teaching moments to assist in answering all of the questions I receive from clients, and take a moment to share the insights I’ve come to know as my “truths.” Take them or leave them…I’m just … Read More
So, having looked at the process of META-Health, and a personal example from my own life, how can this help you in your healing journey? My first step in working with a client is to ask for their ‘timeline’. This … Read More
In the last post I talked about the trauma I’d experienced at the announcement of my parents’ plan to get divorced. This was my UDIN (Unexpected trauma that was Dramatic, Isolating and for which I had No coping strategy – … Read More
In the last post we looked at how dis-ease is actually part of a wellbeing process. Now I’d like to give an example to illustrate how this works. When we experience a traumatic event – one that is Unexpected, Dramatic, … Read More
