Breathe in Existence…

Yesterday morning I left Anadi working and I ran to the track; I then proceeded to run around it twelve times… I stretched out and ran faster for 200m and then slower for 100 meters, then faster again, round and around I ran in this fashion…. I loved it. The sun shone and the track…

Being Alone…

I am having another day of solitude, I have them day after day now… It is like a whole new chapter of a book…. Or a new part of some sort of trilogy, or a new scene in a great long never ending book… Our lives; a never ending book, split up into pages and…

A Step Too Far…

It is 5pm in Spain and I am sitting outside on a terrace, enjoying a café con leche… I have been sharing my office space today with another Inglés; he has seemed to be very industrious on his computer, whilst drinking cervezas and smoking cigarettes… He appears relaxed; and he looks quite bohemian… He reminds…

The Cycle of Life…

Anadi and I have just returned from a liquid lunch! We set off on an outing to visit the Castle… But after walking up the steep winding hill to the very top, we found we had arrived fifteen minutes after it had closed… Sundays in Spain are very ‘Sunday-ish’ indeed…Not much is open except for…

Blazing Your Own Trail…

The plan this morning was to run some intervals on the track… Anadi came with me – he was going to stretch while I ran – but we arrived to the buzz and activity of ‘something going on’… Young boys and girls were collecting race numbers, and an exciting and anticipatory energy was all around… I…

To Start at the Beginning…

My writing desk on the balcony looks down on a little square by the sea in Almuñecar, it is more lively than when we were last here in February; colourful stalls starting to appear… Joyous, vibrant, strips of cloth, skirts, pantalones, a mass, a tumble of possibility. I am happy at the moment to be…

Inspired Inspiring Inspire…

Yesterday I read about Joan Benoit Samuelson who turned sixty in May aiming for a sub three hour marathon… The current world record for the 60-64 age group is 3:01:30 which was run by New Zealand’s Bernie Portenski in 2010… Joan previously held the world record in the marathon, when she ran 2:22:43 for the…

The Right Time….

I have just returned from my Spanish lesson… A whole two hours speaking in Spanish with Maricarmen! The clock struck 1pm signalling the end of our time… She then shared with me that she had seen a film about the racing driver Niki Lauda last night, and that it had made her think of me……