ByJulia Chi
This video is about how to strengthen your feet! My feet like being bare feet! I have had lots of ‘trouble’ with my feet over the years, which means I have found out about exercises to help them! And finding the right shoes was always challenging! Very light running shoes were the best for me……
ByJulia Chi
Today I thought I would be in Norfolk, but instead I am in Sussex. I have just run on the Ashdown Forest with Pooh, Piglet, Owl and Roo; they were the ones who were free for a run come fly today, the appearance of Owl rather surprised me as I didn’t expect to see him…
ByJulia Chi
Today I collected my little blue shoes from our address at Gatwick where we get things sent, and we hire office space if we need… My ‘shoes’ are my turquoise barefoot jewels. I love them… My perfect colour. I was once told that the colour and expression of the healing energy that comes out of me is…
ByJulia Chi
I am sitting in a Costa Coffee shop in a small town near the airport… I have just experienced more grassy joy for my feet and now ‘cafe con leche’ has been seamlessly exchanged for ‘flat white’… The sun shines, without so much intensity as a few days ago, but it shines brightly, dappling on…
ByJulia Chi
I love our ‘Larder’ London experiences, when we land in Winchmore Hill we take up residency in ‘The Larder’… Coffee shop life is the life for me, especially after 11 miles of running on a cold December morning! We turned up on Michael’s doorstep in the first week he opened, two and a half years…
ByJulia Chi
Another plane blog… I am flying off to Lanzarote with Anadi for Christmas… Eighteen days in the UK has passed in a blink of an eye, and yet landing at Gatwick two and a half weeks ago, feels now like it might have been five years ago. And when I met up with my godbrother…
ByJulia Chi
I finished my run today by racing up the steps to the Penon del Santo, the largest and tallest of three rocks that divide the two main beaches here in Almuñécar… The stone that has been there for years and years and years… The rock remains and stands here now, whatever wars and fights the…
ByJulia Chi
Last night I awoke at 3.33am, thirsty for a glass of water… I enjoy seeing numbers all lined up; it feels part of life’s magic and a little like the wondrous intricate patterns of a crop circle; unexplained synchronicity within friendship meetings, happenings, occurrences that amaze us – and symmetry, mirrors, things ‘happening at the…
ByJulia Chi
The cherries are here again… shiny pink, clusters of new life. They are hanging happily from the trees in the garden of Teide restaurant where Anadi and I have shared many cafe con leche’s since we started visiting Spain three years ago. Last summer, these beautiful trees became well acquainted with my Zen runners; we…
ByJulia Chi
I love stretching on the beach… It has become a daily practise and my body is opening up again. In fact the stretches that are deeper, or harder for me to do, are accessing something previously inaccessible inside… I can feel this space I am living in currently, without much interaction or conversation, is lending…
ByJulia Chi
A man is sitting at my table with me… He is happily writing postcards and drinking a fanta limon. He arrived, pulled a chair over and said something about not wanting to take up too many tables… There was not another table in use at the time. But we have settled in together now. I…
ByJulia Chi
We got up early… For Spain! At 8am it felt like day was just dawning… A few people wandering, the man with his dog who sits on the promenade collecting euros was already in his place… The sun shone on the limpid blue sea; sparkling, dancing bright… Paving stones outside the restaurants wet washed from…