Long Run on Largo Playa…

I ran and ran and ran on the endless beach, padding along in my bare feet… Anadi by my side for nine miles; it was easy to run along and keep running, each step the sandy same… Another ‘longest ever’ run for me barefoot – just over thirteen miles… It is becoming easier and easier…

Investigating Our Alter Ego Can Set Us Free…

The night was alive with music and people and shops still selling… Restaurants full of groups laughing and talking; tapas selling in the street and cocktail bars … The delightful energy of human beings being human, doing what we spend a lot of time doing… eating drinking talking, sharing, time food, fun, laughter… For awhile…

On the Stage of Life…

We journeyed along the South coast of Spain, and ‘turned right’ for a little way up the West Coast, 450 kilometres we travelled… Shimmering heat, the cicadas calling out, playing their familiar music in the shimmer of hot hot weather… Lunch in Marbella, bright expansive ‘something’s about to happen’ energy, in the setting of holiday…

Be Like the Sun, the Moon, the Flowers…

Hace mucho calor! Perhaps a little too calor… But then being in a body lends itself to a constant movement between various discomforts, especially noticeable where weather is concerned…! Too hot, too cold, too dry, too wet, too much… Too much weather. It is a subject of much conversation, particularly in lands with obviously changing…

On Top of the World…

On top of the world, space peace… Maggie and I sat on the top of Monte Pecho this morning as the sun rose and this is how she described being here, living in the Alpujarras… Maggie has lived here for fifteen years, she and her husband Jack wanted a change, and discovered Bubion and have…