“Unlike many other journeys, when it comes to finding self and matters of the heart you’ll swiftly find yourself lost if you follow someone else’s path.” – Rasheed Ogunlaru, Coach – Speaker – Author Finding yourself is unlike other journeys. … Read More
Our lives seem to be full of contradictions! On the one hand we’re bombarded by news that is often negative and full of doom and gloom, while on the other we’re encouraged to be positive, smile and avoid negative thoughts … Read More
I am blessed to be surrounded by birdsong almost all the time. It wakes me up in the morning, keeps me company throughout the day and reminds me it’s time to stop in the evening! Of course, the birds are … Read More
“You cannot pour more water into a full cup without causing a spillage” – Rasheed Ogunlaru This quote is simple but profound. It is a self apparent wisdom but like so many such wisdoms it isn’t always self-applied. We live in … Read More
I was just having an ongoing discussion about compassion and how we process what we experience.. someone made a very good distinction and reminder, about the importance in differentiating between the person, and the action.. that is ALWAYS a huge … Read More
Habit is so easy to slip into and so familiar that you will be distracted without realising it. Virtually every single home in the western world has a TV on most of the day and evening, and we are so … Read More
It really doesn’t matter how or where or when you’re born; or how, or where or when you die. All that counts is what you do with the time in between the moment you gasp your first breath and the … Read More
