I initially wrote this blog early last week, but then something happened on Thursday which prompted me to write this short edit. A friend that I deeply respect, told me that she felt I wasn’t being honest with myself about … Read More
The last couple of weeks have felt pretty tough here at Equenergy. This is my first year of being a horse carer, having welcomed Dax back in May last year, and Rika in October when we moved to Wales and … Read More
Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, … Read More
Summer: a time to visit my parents In August this year I took my elderly parents on holiday to the seaside for two weeks to give them some respite from the city of Turin where they live all year round. … Read More
In the last couple of posts, I’ve shared some of the techniques that I’ve been drawing on as my life has been going from ‘busy’ to ‘more than a little crazy’! I’m aware that reading this sort of thing can … Read More
“Unlike many other journeys, when it comes to finding self and matters of the heart you’ll swiftly find yourself lost if you follow someone else’s path.” – Rasheed Ogunlaru, Coach – Speaker – Author Finding yourself is unlike other journeys. … Read More
Our lives seem to be full of contradictions! On the one hand we’re bombarded by news that is often negative and full of doom and gloom, while on the other we’re encouraged to be positive, smile and avoid negative thoughts … Read More
I am blessed to be surrounded by birdsong almost all the time. It wakes me up in the morning, keeps me company throughout the day and reminds me it’s time to stop in the evening! Of course, the birds are … Read More
“You cannot pour more water into a full cup without causing a spillage” – Rasheed Ogunlaru This quote is simple but profound. It is a self apparent wisdom but like so many such wisdoms it isn’t always self-applied. We live in … Read More
