According to some, having been raised an Irish Catholic, I should practically have a PhD in guilt! Seriously though, seeing the effect that it has on people’s lives, I do ponder this feeling, and its consequences, from time to time. … Read More
My website is the culmination of many years of seeking answers about my own health and well-being, and studying the human condition. I write articles, am a healer and give talks about subjects relating to spiritual growth and … Read More
As some of you might know, my ‘other job’ is as a British Sign Language / English interpreter. It’s an amazing role and often teaches me so much that benefits me in my role as a holistic wellbeing coach. One … Read More
The idea of leaving a legacy is partly why I continue to persevere with writing and publishing my novels. I know how proud my children are about the work that I do, and they both enjoy writing their own stories, … Read More
I initially wrote this blog early last week, but then something happened on Thursday which prompted me to write this short edit. A friend that I deeply respect, told me that she felt I wasn’t being honest with myself about … Read More
The last couple of weeks have felt pretty tough here at Equenergy. This is my first year of being a horse carer, having welcomed Dax back in May last year, and Rika in October when we moved to Wales and … Read More
Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, … Read More
Summer: a time to visit my parents In August this year I took my elderly parents on holiday to the seaside for two weeks to give them some respite from the city of Turin where they live all year round. … Read More
In the last couple of posts, I’ve shared some of the techniques that I’ve been drawing on as my life has been going from ‘busy’ to ‘more than a little crazy’! I’m aware that reading this sort of thing can … Read More
“Unlike many other journeys, when it comes to finding self and matters of the heart you’ll swiftly find yourself lost if you follow someone else’s path.” – Rasheed Ogunlaru, Coach – Speaker – Author Finding yourself is unlike other journeys. … Read More
