The Beauty of Nature

Let us celebrate the beauty of Nature – the heart of Mother Earth. Let us sing the pure and simple power of life and celebrate its plants, animals, colours, movements and wonders. Let us enjoy the essence of things and experience the wondrous Universe that sings through our hearts. Let us become aware of the…

Release and Wonder:  The Gifts of Gratitude

I have been invited to present at a Mind Body Soul Summit in December and as part of my preparation for this, I wrote the following blog.  The Summit is entitled Release With Gratitude, and so the presenters will all be exploring various perspectives on this.  The organiser, Sue Allsworth of Authentic Smile, is also…

Jewels in the Turd

As I walked barefoot across the lawn this morning, delighting in the nodding penstemons and bee-deep lavender, my pleasure was interrupted by an abrupt encounter with a small turd. Fear not, I didn’t step in it. But oh, what a rude little serpent of distaste! Like the discovery of an overripe spot on your nose…

How Best to Support our Own Wellbeing, both Now, and Going Forward (Part 3)

Gratitude Gratitude has been scientifically shown to improve our physical and mental wellbeing.  When we take steps to include this in our daily practice it uplifts us and supports many of the other points that I’ve listed here.   What’s more, it’s so simple to do, doesn’t have to cost anything or take up any extra…

Making the Most of this Time of Pause (Part 4)

Infinite Potential If we bring together all that we can learn from Nature and the animals, I believe that we have infinite potential to create a new way of being that better serves us, both as individuals, and as a collective.  Living in alignment with our inner wildness, and with Who We Really Are, gives…

Simplicity

Did you know that next Thursday, 12 July is National Simplicity Day? I’ve been a fan of simplicity for a long time, believing that we as humans – and certainly myself as an individual – can have a great tendency to over-complicate things. I think this is at least in part due to our brain’s…

What Is This Thing Called ‘Rewilding’?

…and what, if anything, does it have to do with me? According to Rewilding Britain: Rewilding is the large-scale restoration of ecosystems where nature can take care of itself. It seeks to reinstate natural processes and, where appropriate, missing species – allowing them to shape the landscape and the habitats within.  To me, though, rewilding…

A Life Changing Owl

Many years ago when I was living at home with my parents our beautiful rough collie Jemma finally left us. She had been in our lives for a long time and we were all devastated. For me it was a particularly difficult time as Jemma had been a confidante through some challenging times in my…

Discovering the Joys of Gardening

I think I’m getting old. I have developed an interest in gardening. That’s something for retired people, isn’t it?! Unless you do it for a career, of course. I know there are people who enjoy gardening to produce home-grown food, indeed many of my friends have allotments and cultivate beautiful gardens at home. But it…

All This Space!

The main room in the cottage used to be a kitchen/lounge where we also had our desks, it was a little cramped but a huge difference from living in the caravan so all this space seemed amazing! However, we needed to move the kitchen into the new room to free up more space for our…