ByRobyn Harris
So, having looked at the process of META-Health, and a personal example from my own life, how can this help you in your healing journey? My first step in working with a client is to ask for their ‘timeline’. This is basically a chronological account of all the Significant Emotional Events in their life. I…
ByRobyn Harris
Previously I talked about my personal experience of how a trauma created digestive dis-ease in the form of IBS and food intolerances. Another common feature with fears around survival are that the body retains water. Its reasoning is that alone it is more difficult to find this life-sustaining resource and so it must hold on…
ByRobyn Harris
In the last post I talked about the trauma I’d experienced at the announcement of my parents’ plan to get divorced. This was my UDIN (Unexpected trauma that was Dramatic, Isolating and for which I had No coping strategy – point 2 in the diagram below). Shortly after the announcement, Mum took us to her…
ByRobyn Harris
In the last post we looked at how dis-ease is actually part of a wellbeing process. Now I’d like to give an example to illustrate how this works. When we experience a traumatic event – one that is Unexpected, Dramatic, Isolating and for which we have No coping strategy (a UDIN), the stress comes into…
ByRobyn Harris
‘META-Health’ is an analytical tool which looks for the root cause behind a dis-ease so that it can be addressed directly rather than just trying to reduce symptoms. If the cause behind a disease can be identified and released it then allows us to start the journey back to wellbeing. META-Health sees dis-ease as a…