ByJulia Chi
Saturday afternoon… I am sipping peppermint tea in a coffee shop – there is a notice on the wall ‘You can’t buy happiness but you can buy coffee and it’s pretty close…’ ‘I agree with that’ I laughed with Anadi… I feel quite coffee’d up at the moment… (Hence the peppermint tea!) And so it…
ByRasheed Ogunlaru
Today was a fascinating, challenging and rewarding day for me. It started off quite productively. Then suddenly I felt really rough and run down. All my energy was gone. I went straight to bed and had to cancel / postpone all my appointments and meetings. I can’t ever recall a day in all the ten…
ByJan Moore
Conscious living is the day-to-day manifestation of our spiritual evolution. It is the practical demonstration of our spirituality in which we practice what we preach – “walk the talk”. Our goal is to make it a way of life, not a temporary state that we enter into for a limited time away from the hustle…
ByRasheed Ogunlaru
One of the greatest gifts that you can give to yourself – and everyone else – is compassion. During my life journey probably the most magical discovery or re-discovery has been compassion. It has been enriching to me and has helped me to appreciate, respect and help others. If you often find that you are…
ByJan Moore
Abundance is important. Why? Because it is one of the key ingredients of a happy life. First and foremost let’s be clear – Abundance is not just about money… In fact, too much focus on money can slow down the flow of abundance … When it is said ‘Money is the root of all evil’, from…
ByRasheed Ogunlaru
Feel overwhelmed and that you have too much to do? Are you often distracted by yourself or others? Are there key issues that you need to address in your life – perhaps in terms of your career, your finances or relationships? I coach many people who are in a similar situation. It may be the…
ByJan Moore
Gratitude is one of the most powerful ways to create happiness for yourself and others. Yet we take so much for granted and often forget to express gratitude for the blessings we already have, focusing instead on what we don’t have or what we’d like to have sometime in the future. “Acknowledging the good that…
ByRasheed Ogunlaru
I was asked to give some presentation tips, advice, coaching and feedback to the directors of a company who had a major event coming up. Presenting is a skill and an art. It’s an area that many people have fears and worries about. But there are some simple tips which I will share in this…
ByRasheed Ogunlaru
Life as a practitioner or coach can be remarkably rewarding. The pleasure of helping people make huge leaps in their lives and overcoming major blocks is a joy and a privilege. But the path to finding yourself personally and establishing yourself as a professional can be a challenge. Every year I meet many professionals who’ve…
ByRasheed Ogunlaru
Are you at a turning point in your life? Have you got a clear idea of where you’re heading next? Are you feeling uncertain about what’s next? Or feeling open about it and the possibilities? Perhaps like a few of my clients you’re starting a completely new career, travelling overseas to start a new life…
ByRasheed Ogunlaru
As a life and business coach I’ve met thousands of people, over the last decade or so, who are on the journey to be their own boss, build their own business and follow their own paths. Making a living from your skills, passions and talents is something that’s very dear to my heart. If that’s…
ByJan Moore
Discovering and fulfilling your life purpose is your ultimate goal, because that’s what you’re here to do! …And for a very good reason. This is probably the most exciting process – self-discovery. When you discover what you’re here to do your horizons open up and the way forward suddenly becomes clear. It’s like a breath…