The Path Reveals Itself

This morning Hassan made us coffee and tea, which were ready for us when we appeared at 7.30am… We had a last photo call with him pouring the tea in traditional style from a great height… We had said goodbye to Nadia and Lamina yesterday, but ten minutes before we left the doorbell rang and…

The Magic of Marrakech

As I finished my intervals today, and was jogging back to meet Jamal and Anadi on the dusty sunny parkland that I have become accustomed too, I passed two camels, they were ‘humping’, as Jamal described their union, in a very relaxed fashion… Their owner was standing a discreet distance away, and they seemed very…

My Unchanging Self

I am sitting in the sun on a roof terrace in Morocco high up in the Atlas Mountains… My shoulders are aching and my bottom muscles are stiff… The back of my nose is scratchy and my eyes feel quite heavy… This is the result of living and training in a land where the air…

The Journey of Life

11,000 of us chose to meet on New Year’s Eve in Barcelona to go for a run together… Quite a thing, a huge group of people running around the streets of Barcelona as the sun set on 2015. As humans we appear to like meeting in groups to do things together… Queuing to do things,…

Namaste

As Anadi and I travel the globe we meet different people all the time; on planes and trains… On buses and at the car hire desks… In queues and in shops, and out on the running track… Everywhere we turn, there are hundreds and hundreds of souls… Whilst we sit at airports, and on boats,…