A Sense of Timelessness

As we left the campus of the University of Bath yesterday, Bill Valentine, who was the course director for the Masters National Cross Country Championships called to Anadi… ‘Look after her; don’t let her go astray…’ We all laughed and then he added… ‘Actually that’s too hard a job…!’ I first met Bill in 1982…

My Life is My Creation

Saturday afternoon… I am sipping peppermint tea in a coffee shop – there is a notice on the wall ‘You can’t buy happiness but you can buy coffee and it’s pretty close…’ ‘I agree with that’ I laughed with Anadi… I feel quite coffee’d up at the moment… (Hence the peppermint tea!) And so it…

Running Free

Flying again, through the air, five miles high… With a whole 4.5 hours ahead… I love this time so much… Between worlds… Life between lives… Each new place we land, is like a new life… Since we left the UK, just one month ago, we have lived in Gozo with Jamie, Pru and Jane and…

Individuality Rules!

We are sitting in a cafe in Cyprus, our new office. We have Derek with us, Malcolm of Running Crazy has nick named him ‘The Pink Panther’ because he loves to wear pink… He has pink shorts and a pink watch and pink sun glasses. I asked him if he has always liked pink… He…

Independently Together

Jamie is drawing, Anadi is on his computer and I am writing… Companionable silence; all of us looking forward to our anniversary feast… Today we ran across the island to Xlendi… We even intended a dip in the sea on arrival, but the swell was huge against the rocks, the waves crashing on the beach…

Anything is Possible

Jane and I took photos of one another waving and waving… I was standing on the quay and she was on the ferry, sailing away from Gozo island… She’d like to come back she said, to this shiny little pearl of bright energy right in the middle of the Mediterranean Sea …. Back at the…

Just Being

Jane and I sat high up on the cliff top, the sea blue with white horses dancing on it below. We were on Gozo island… We sat cross legged opposite one another and chanted the seven main chakra energy centres in the body… After the echoes of the crown chakra sound had faded away, we…

Eternal Friendship

Anadi and I headed out of Eastbourne just after 5.30 yesterday afternoon… We were excited to be on our way to meet my nephew Jamie who had already arrived at Gatwick and checked into the Premier Inn… I texted him to let him know we on our way and then turned to Anadi ‘What an…

Follow What Resonates

A run round a rather rainy Richmond park was an absolute delight… It was also a running thoroughfare ! I was taken back to thirty five years ago, my first run around this beautiful place… No set pathway then, and we passed not one other runner… The deer were evident though, deer, muddy path ways…