Finding Space Within and Around You (Video)

Some wise words from Rasheed about the concept of space.       Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR and…

The Short Fight

The day after the eight drawings day I did two drawings related to the feeling in the throat. Here is the first:    And here are the words:   The light is behind it always. Look at me mommy What is it? The water that was good and strong The water that we admired Is…

Confirmation Bias, Synchronicity and Kangaroos

The discussion between synchronicity versus “confirmation bias” has come up a lot on the discussion threads, so I opted to put together a post that was more specifically geared to discuss them. My comment was that.. we are essentially ALL immersed in and surrounded by patterns.. EVERYTHING is part of patterns and/ or pattern. It…

Space, Silence and Simplicity – Managing the ‘Noise’ of Life (Video)

Some words of wisdom from Rasheed on how to centre ourselves amidst the noise of life.       Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years…

This Mummy Needs Some Self Care

It is becoming increasingly apparent that I desperately need some me-time. Fellow parents, you will understand. I have been doing the ‘stay-at-home-mother’ thing for four years now, and I am finally cracking under the strain. There is only so long that you can go through life with a forced smile painted on your face, while…

Using Social Media …Strategically, Kindly and Mindfully (Video)

Rasheed gives some very good advice about the use of social media.       Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media,…

Moving Beyond Negativity: Healing, Compassion and Integrity

One of my teachers from South America noted- the most important and powerful thing we can do, individually and as a country: heal ourselves. Want to change the plight of the developing nations. fix the US problems. If we solved OUR energy crises- we would not be exploiting and polluting the rest of the world….

Back to Work: Ready, Set, Go (Video)

Some really good business advice from Rasheed       Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR and performance. Rasheed is…