Feeling Your Way from Stress into ‘Flow’ – Part 4 of 5
When we’re in stress our bodies are effectively in Fight or Flight mode. This can be necessary, for example if we need to escape from a dangerous situation, however our bodies were not designed to stay in this state for longer than about 10-15 minutes at a time. When we remain in stress for long…
Feeling Your Way from Stress into ‘Flow’ – Part 3 of 5
Another way to look at this is to imagine that we have a ‘stress bucket’. The capacity of the bucket can vary from person to person depending on the experiences we’ve had in our lives and how these have shaped our beliefs and mindset. Stress comes in to the bucket from a variety of different…
The Yeshua Collective
Yeshua means “salvation” in Hebrew….But before you stop reading, this is not a post about salvation, or religion, or a lecture on the Bible or about being “saved.” This is about where we are headed as a human collective. You know, the stuff I’ve been talking about for years? But it’s getting pretty serious now….






