What They Do Not Want You to Know About Fluoride

The fluoride that is put into our water system is a by product of the phosphate fertilizer industry – it is toxic waste, literally. Before there were environmental restrictions on industry, the toxins were released as gas into the air, causing widespread environmental damage to crops and livestock. In 1983, Weinstein said “Certainly, there has…

Healing Dementia

My mother was an amazing woman. She was a conservationist, an environmentalist, a naturalist, and authority on foraging for wild foods. She didn’t have any letters after her name but she knew more than many who do. She was a compassionate person who nursed many a wild animal back to health. She died at the…

Holistic Approaches to Mental Illness and Finding Empowerment

There are so many contributing factors to how we feel, and how well we function, both emotionally and mentally– including the physical. Some of the top holistic practitioners are beginning to understand the intrinsic connection between the mind and the body– as being more than just a hokey crunchy metaphor. The vagus nerve makes a…

“The Quieter You Become The More You Hear” (Rumi)

“Listening to oneself” is an icon in the new age arena. Many spiritual and new age advocate the practice of ”listening to oneself”. When asked to listen, most people naturally expect to hear voices. You sit for meditation, pull your full focus inward and expect to hear voices giving you specific and enlightening guidance, but…

Test Yourself – Are Your Beliefs Undermining Your Health?

Scientific findings prove that beliefs significantly affect the development and prevention of health conditions and also determine the effect of related treatments. In 2012, The Medical School at Wisconsin University published findings of a research that took 8 years to complete. These findings overruled previous understandings regarding the health related effects of beliefs. At the…

Citicoline to Help Improve Alzheimer Brain Function and Memory

Citicoline is yet another hugely beneficial amino acid for the Alzheimer-Dementia challenged brain. The great thing about amino acids is that they are the fundamental building blocks of our body and its needs. And, they are hugely beneficial, while posing the least and nominal “risks.” What is an amino acid, anyway? They are organic compounds……

Treating the Many Levels of Depression

Again on the discussion threads of LinkedIn.  Great food for thought originates from topics there. Someone asked about treating depression naturally. There were several responses from practitioners touting whatever approach they were employing. Exercise is beneficial, hypnotherapy can work to elevate serotonin levels in the brain.  Meditation can be helpful.  While all of these things…

Self-Love – The Silent Healer

Self-love is a big issue in spiritual awakening and healing processes and yet so many people experience such vast and all-encompassing self-condemnation, some to the degree of complete emotional and functional paralysis. Given the bio-chemical connection between emotions and the body, it’s only logical that feeling good about yourself supports the body, and negative feelings…