Feeling Your Way from Stress into ‘Flow’ – Part 1 of 5

“Only by being in harmony with our inner nature, and the Nature all around us, can we truly experience wellbeing and flow” Robyn Harris   It almost seems that ‘busy’ is the new black!  In our culture it appears that this is the way we measure success, or value, but when we put pressure on ourselves to maintain…

Detoxing the Body: SAFELY

So, if the brain is the body’s strong-hold, the castle.. so to speak.. What does that tell us, when it is not-healthy? think of the brain as being at the top of the food-chain.  The health of the brain depends on the health of all the things that feed it– just like we depend on…