Whatever You’re Feeling Right Now, it’s OK – Part 5

So, my message is that whatever you’re feeling, it’s ok.  The situation we find ourselves in at the moment is far from normal and so if you feel that you’ve lost your sense of balance, that’s perfectly natural.  But there are things you can do to support yourself, you don’t have to do it alone,…

Parade

So you still have those monsters… she says.But I meant this to be a flower. It has some strange dark side to it. It’s true. It gives you a bad look. And this, I meant it to be a branch, a tree, and a piece of the sky is caught up in it.And this is…

How to Manage Stress Levels During Quarantine

Are you feeling stressed right now? Worried about Covid-19, worrying about family members and friends that are key workers? Worrying for your elderly parents and relatives? Yes, me too. There has already been loss within my circles. I am sad for friends who are struggling, I miss seeing my mum, I miss seeing my friends…

Whatever You’re Feeling Right Now, it’s OK – Part 3

These feelings can become overwhelming and between this and the current ‘lockdown’ restrictions, we can feel, metaphorically, like we’re ‘drowning’ or ‘struggling to breathe’.  If this resonates for you, I invite you to try some breathing exercises, or to use this tapping technique to help yourself feel more comfortable. If you find yourself feeling lost,…

Tossing and Turning

I have been going through hard times with the pain, with meds that had terrible side effects, with a disappointment at the inability of medical Marijuana to help and with it own side effects too. I moved from having the pain relieved somewhat but starting to have heart problems, unpleasant changes in the digestive system,…

Who Needs a Subject?

I came off the bed where I did not sleep and sat down to do a drawing. The colors will come in the day, I thought. This is indeed what happened. I had a feeling about how I wanted the language of the painting to be. It was a pleasant feeling, like a feeling that…

Encumbered Flow

My mood improved this morning when I gave a name to the painting of yesterday. The name is Encumbered Flow (I wrote this a week ago). I had a not-so-good feeling about this painting and I thought about different ways to change it by adding more things. I didn’t. Maybe I could change the contrast…

Keeping Your Balance

Balance can be such a fragile thing, can’t it? Even when we think we’re pretty solid and stable, it can take a fairly ‘small’ thing to unsettle us, knock our confidence and sense of security, and leave us questioning where we are, what we’re doing and where we’re going. On the morning of 20 November…

The Stuff of Life

I painted it mostly with my face very close to the paper. This is how I love to make art. From close up I feel that I am in the space of the painting. This is where I’d like to always be. Every area of color is like a place, a version of mood that…