A Bored Mind Needs Flexible Boundaries

Whenever meditation was taught in the past, there were certain levels, and rituals that celebrated those levels of understanding meditation that were vital as part of the initiation into what meditation really means. This doesn’t always come naturally, because what does come naturally is a mind that is easily distracted by external situations than anything…

Partnership and Partners, Finding Boundaries and Respect

I was just following another blog post that was about how people receive advice from their partners.. and how well that works out…. what an awesome and interesting topic to delve into.. As a spiritual-medicine person, I think my way of addressing the topic is a little different than most “coaches” … and that’s great!…