ByJulia Chi
Juan and Monika Steigerwald are the founders of Wave :Business Excellence Footprint which is an environmentally friendly training company that boosts quality, efficiency, CSR and sustainability initiatives. Previously they spent twenty years in the corporate world, both achieving high levels of success and excellence. In this podcast they share with us, how they went beyond…
ByJulia Chi
This is Part 2 of a conversation with Cathy Ulliott where she shares with us that she is on a regrouping exercise open to connecting with others , with a website that is now up and running ! Self love before sixty will run for 28 months or end sooner if the issue of self…
ByJulia Chi
Cathy Ulliott completed her first marathon in London in 1997, she went on to compete in seven more London marathons. She worked through some years of chronic injury to then compete in seven Brighton marathons. Her marathon time has reduced from just inside 4.30 for her first run, to 3.14 and seen her compete 3…
ByJulia Chi
Anadi James Taylor practised Kung Fu to a high level between 2000 and 2008… In 2005 he travelled to China to train with the Shaolin monks to experience for himself how they practise with and build the flow of Chi. In this podcast he shares with us how he stretched his boundaries to the max!…
ByJulia Chi
I started and finished the day in the water, swimming into the sunlight… It felt tonight when I was clambering out of the sea, up the steep stony bank, to sit down next to Wends, as if I had completed a special magic ritual. This morning I had run along to the naked beach –…
ByJulia Chi
Kay Shore is an intuitive body worker, whose practise is a blend of all types of body work which she discusses in this podcast. She specialises in chronic pain management and its relief, and also helps individuals who are experiencing challenging times in their life to navigate big shifts and transitions. She is passionate about her…
ByJulia Chi
It was wonderful to talk again with Gillian Alexander. She spoke about the Spring Equinox that had just been – our choices in each moment – the dimensions we live in and experience – and the eternal question ‘Why are we here?’ Gillian works in the lives of others and she spoke again about her…
ByJulia Chi
Damien Pestell has lived many lives in his thirty nine years. He has been exploring himself and life though business and spirituality. He was an accomplished rugby player throughout his twenties. He has travelled the world. He worked in the City in two huge organisations – Intel and BT . Damien then went on to…
ByJulia Chi
Wenche has been sharing her love of yoga for the past twenty one years with people all over the world. She created the yoga Life Studio in Eastbourne in 2007 and went on the create yoga life retreats and holidays. Wenche is one of the countries leading yoga instructors and a qualified British Wheel of…
ByJulia Chi
Kareena Lawson has just started a new blossoming business called Orange Hands. Her new journey combines Yoga practise, Ayurveda – the traditional Hindu system of medicine (incorporated in Atharva Veda, the last of the four Vedas), which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing….
ByJulia Chi
This is Part 1 or a 2 Part Conversation with Tim Crook aka Tim B’Vard… In this podcast he talks about his journey of self investigation. In Part 2 we will explore more about his life in Law and as creator of the Bavard Bar Which is described as ‘A delightful blend TED, comedy and…
ByJulia Chi
Mary Thornton is a leading Physiotherapist in Clinical Pilates in the South East, she has over twenty years experience of using Pilates as a clinical tool within the NHS and private clinics and she is also a Yoga Teacher. Mary established The Clinical Pilates Studio in 2007 which is a wellbeing Centre for physiotherapy, pilates…