When We Just Do It…

Just do it… The Nike advice is so very sound… Waking up early to climb up a steep mountain doesn’t always seem appealing, I realised today…  ? My waking feeling was that it was all rather hard, the terrain, the thin air, needing to do it early before the blazing sun appeared over the mountain…….

Hearts Full of Love

Today has been a lovely day, a special day… A day filled with joy and love and connection. All days have this within their essence… Each day we live has the potential to be a special day, a day filled with love, connection and joy. The key is that we stay at all times connected…

Know Thyself…

Winchmore Hill became a party street today, a big wheel right in the centre, and a stage on the green, Morris dancers in the street…Art… Music, food, clothes jewellery, gin! Everything in abundance and people crowded, packed together, enjoying the summer’s warmth… Perfect for the occasion. I could hear the merriment outside the peace of…

Souls Journey…

I am on the train on my way into Central London… I have new jewels on my feet, pearls this time! The pavement was hot under my soles, as I walked to the station a sunny summer day… Beauteous feeling, rising spirit, freedom… Yesterday I wrote one line on a word document… My new book…

Perhaps I am a Hippy…!

We arrived in Covent Garden, just as the naked cyclists rode by! We were running across the concourse to make sure we didn’t miss them, and one of the street performers called out to Anadi and I, in a good natured fashion, ‘Run hippies…’ I laughed… ‘I have never been called a hippy before…’ But…

Yin and Yang

I lapped my huge grassy park again yesterday round and about loops up and down around… The big tractor was mowing the grass and so one field was super smooth summer cut green, and others were thick with clover, with patches that were damp delicious for my feet… And as I ran and felt once…