Shiny Sunny Day…

I rose early and set off on another shiny sunny September sojourn alone in the lanes, the acorns and mulchy leaves, branches, gravelly gnarly asphalt making me very glad I had chosen to wear my skinner socks… I padded round the lanes feeling a little like I had forgotten to put my shoes on; but…

Focus… The Secret…

Another golden day dawned… Anadi came with me today, and because my feet felt a little tender from yesterday’s ouchie run, I was keen to stay on the softer terrain… We ran up the drive, to the long grassy muddy hill behind the church in Buxted Park, which leads to the lakes. As we approached…

The Global Family…

I have just eaten the most delightful delicious scrumptious piece of pecan and orange polenta cake, accompanied by a flat white made with organic coffee… I have also had a wonderful conversation with Louise, who brought me my cake and coffee… She is a counsellor and a photographer, and I loved sitting enjoying the deliciousness…

Step by Step; Paso a Paso…

What a brilliant day, rich with experience and fun, sisterhood and connection… I turned up at the gym to run, because it was raining again outside…! Anadi commented earlier today that we have become ‘sensitised’ again to English weather ? When we lived here we were more like other English people, and very accepting of…