Middle of Nowhere

It’s a strange feeling to roll into this city of Albuquerque in the middle of nowhere, and then sit here, on the sidewalk of the main street of the university, looking at the mountains that hover over this place. They are beautiful. This scenery is spectacular, but I wonder what people do here. I wait…

Why Are We Waiting? Self Discipline, Procrastination and Motivation (Video)

Ever struggled with self discipline, motivation, procrastination, being focused and getting thing done (on time)? Leading life coach – speaker – business / corporate coach, Rasheed Ogunlaru takes a look at these themes and invites us to take consider these issues afresh not just with a fixed mind but with a more open perspective and…

Freedom in the Land

It’s an ocean out here—the wind blowing through open fields in Texas as the cicadas scratch their way through the long grasses and overgrown yellow flowers everywhere. The flowers dance in the wind, their inside brown bellies bobbing back and forth. Stillness sits below and there’s a solid truth in this land uncluttered by billboards…

Managers: How to Motivate your Staff Team (Video)

Rasheed gives some great advice to managers about how to motivate their teams.       Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training,…

Deep Reflections of a Daughter on Mother’s Day

My Reflections Another ‘Mother’s Day’ is around the corner and I find myself in deep reflection pondering about being a mother and its ultimate meaning. I am a mature woman who is a Feminine Cycle Consultant and a Women’s Coach, therefore the subject of motherhood is dear to my heart. I am not a mother myself,…

Shamanic Simplicity: Integrity and Awareness, and Horses

My journey as a medicine person has come to a place where most things come down to 2 very simplistic foundations: awareness and integrity.  Also, energy-in, energy-out.. Awareness applies to everything: that we operate on many levels, and we need to become aware of what we transmit and receive on all of them. Physical level–…

Witch

I am a witch. It took a long time for me to accept this label. I’ve always loved the romantic notion of a witch, I lapped up the pop culture when I was younger (Sabrina the Teenage Witch, Morticia Addams), and I read books about witches whenever I can. Now I am even beginning to…

3 Minute Business Review (Video)

One thing that small business owners, sole traders and consultants are often notoriously poor at is taking time out, taking stock and reviewing their business. Yet it is one of the most important things to do. If we don’t we can quickly find ourselves and our business off track, overtaken, overly stressed and in serious…